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Chocolate peanut cookie Calories

Sweet, energy-dense cookie made with cocoa/chocolate and peanuts

CALORIES

505kcal

58medium

POTASSIUM

255mg

FIBER

4.2g

Chocolate peanut cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

60.5g

· 48%

Protein

8.5g

· 7%

Fat

25g

· 45%

Fiber

4.2g

Chocolate peanut cookie Vitamins & Minerals

Vitamins

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Chocolate peanut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate peanut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate peanut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate peanut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate peanut cookie Fat Profile

SATURATED

8.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Chocolate candy

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Chocolate peanut cookie — Frequently Asked Questions

How many calories are in a chocolate peanut cookie?

A chocolate peanut cookie contains 505 calories per 100 g. That serving also provides 25 g of fat and 60.5 g of carbohydrates.

What allergens are in a chocolate peanut cookie?

This cookie contains gluten, peanuts, dairy, eggs, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.