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Rich chocolate ice cream with peanut butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
29.8g
· 43%
Protein
5.2g
· 8%
Fat
15.2g
· 49%
Fiber
1.8g
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
95µg · 11% DV
Vitamin E
1.35mg · 9% DV
Minerals
Phosphorus
155mg · 22% DV
Calcium
135mg · 14% DV
Iodine
18µg · 12% DV
Magnesium
46mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.15g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Chocolate peanut butter ice cream provides 270 calories per 100 g. A 100 g serving also contains 15.2 g of fat, 29.8 g of carbohydrates, and 5.2 g of protein.
Yes, it is compatible with a gluten-free diet. However, it contains peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.