Categories ▾Tools ▾Food Guide Compare Blog

🍫

Chocolate peanut butter dessert Calories

Energy-dense chocolate and peanut butter dessert, high in sugar and fat

CALORIES

486kcal

52medium

POTASSIUM

312mg

FIBER

4.6g

Chocolate peanut butter dessert Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

49.8g

· 41%

Protein

9.1g

· 7%

Fat

28.4g

· 52%

Fiber

4.6g

Chocolate peanut butter dessert Vitamins & Minerals

Vitamins

4.1mg · 26% DV

Vitamin E

2.9mg · 19% DV

0.72mg · 14% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Magnesium

78mg · 19% DV

Iron

2mg · 11% DV

Chocolate peanut butter dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate peanut butter dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate peanut butter dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate peanut butter dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate peanut butter dessert Fat Profile

SATURATED

9.8g

MONOUNSATURATED

11.6g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

Foods Similar to Chocolate peanut butter dessert

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate peanut butter dessert — Frequently Asked Questions

How many calories are in chocolate peanut butter dessert?

Chocolate peanut butter dessert contains 486 calories per 100 g. A 100 g portion also provides 28.4 g of fat, 49.8 g of carbohydrates, and 9.1 g of protein.

Is chocolate peanut butter dessert low glycemic?

Chocolate peanut butter dessert has a glycemic index of 52. It provides 49.8 g of carbohydrates and 4.6 g of fiber per 100 g, so portion size may be relevant for those monitoring carbohydrate intake.

Have another question about Chocolate peanut butter dessert?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.