Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate pastry (large) Calories
Large, chocolate-filled, pastry
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (large) of Chocolate pastry (large) (120 g) has 444 calories. That works out to 370 calories per 100 g. It contains 57.6 g of carbs, 8.4 g of protein, 19.2 g of fat and 3 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Chocolate pastry (large) Nutrition Facts
Selected: 1 piece (large) · 120 g
444
KCAL / 120G
Carbs
57.6g
· 21% DV
Protein
8.4g
· 17% DV
Fat
19.2g
· 25% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 8% · Fat 39%
Chocolate pastry (large) nutrition facts table · 1 piece (large) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 444 kcal | |
| Total fat | 19.2 g | 25% |
| Saturated fat | 8.64 g | 43% |
| Trans fat | 0.18 g | |
| Sodium | 408 mg | 18% |
| Total carbohydrate | 57.6 g | 21% |
| Fiber | 3 g | 11% |
| Protein | 8.4 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Chocolate pastry (large)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (large) | 120 g | 444 kcal |
| 1 slice (thin) | 25 g | 93 kcal |
| 1 slice (thick) | 40 g | 148 kcal |
| 1 piece (small) | 50 g | 185 kcal |
| 1 piece (medium) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 1 serving (jumbo) | 150 g | 555 kcal |
| 1 piece (extra large) | 200 g | 740 kcal |
| 2 piece (double) | 240 g | 888 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Chocolate pastry (large)
What is a large chocolate pastry?
A large chocolate pastry is a sweet, bread-like pastry filled with chocolate; in this case, it is a Turkish-style poğaça rather than a flaky croissant. It is commonly eaten as a snack or alongside tea or coffee.
Is a chocolate pastry the same as pain au chocolat?
No. This chocolate pastry is a soft, poğaça-style bun, while pain au chocolat is made from laminated, buttery dough that bakes into crisp layers. Both contain chocolate, but their dough and texture are different.
How do you make a large chocolate pastry at home?
Make a soft poğaça dough, let it rise, then place chocolate in the center of each portion and seal the dough around it. Bake until the pastries are cooked through and golden on top; avoid letting chocolate touch the edges.
What chocolate is best for filling a chocolate pastry?
Chocolate chips or a firm chocolate bar broken into pieces both work well in a chocolate pastry. Keep the filling near the center and seal the dough securely; very soft spreads can escape more easily while baking.
How do you stop chocolate from leaking out of a chocolate pastry?
Seal the dough completely around the chocolate and keep the filling away from the edges. Pinch the seam firmly, then place each pastry seam-side down on the baking tray. Overfilling also makes leakage more likely.
Can you make a chocolate pastry with puff pastry?
Yes, puff pastry can be used, but the result will be crisp and flaky rather than soft and bun-like. For a Turkish-style chocolate pastry, use poğaça dough; with puff pastry, seal the edges well so the chocolate stays inside.
How should you store a large chocolate pastry?
Let the chocolate pastry cool completely, then store it in an airtight container in a cool, dry place. Sealing it while warm traps steam and can make the dough damp; leaving it uncovered can make it stale.
Can you freeze a chocolate pastry?
Yes, a chocolate pastry can be frozen once it has cooled completely. Wrap it well to protect it from air, thaw it at room temperature, and warm it briefly if you want a softer bun and melted filling.
How do you reheat a chocolate pastry without drying it out?
Warm a chocolate pastry briefly in a low oven to soften the dough and melt the filling without drying it out. A microwave also works, but use short bursts and check often because the pastry can turn tough if overheated.
What can you serve with a large chocolate pastry?
Serve a large chocolate pastry with tea or coffee for a simple snack, or add fresh fruit for a more balanced breakfast. Since the pastry is already sweet and chocolate-filled, a lightly sweetened or unsweetened drink pairs well.
Chocolate pastry (large) Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.16mg · 12% DV
B5
0.6mg · 12% DV
B12
0.24µg · 10% DV
Minerals
Copper
0.18mg · 20% DV
Sodium
408mg · 18% DV
Phosphorus
108mg · 15% DV
Selenium
8.4µg · 15% DV
Potassium ⭐
192mg · 6% DV
Chocolate pastry (large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate pastry (large)
To burn the 444 calories in 1 piece (large) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate pastry (large)?
Chocolate pastry (large) is a sweet bakery variation on poğaça, the soft, yeasted Turkish bun. It is made with tender dough wrapped around a chocolate filling; while savoury poğaça with cheese or olives is more familiar in Turkey, chocolate-filled versions are also sold in bakeries.
The outside is soft and slightly rich, with a sweeter, often melting centre when warmed. In Turkey, it can be eaten at breakfast or as a snack with tea; elsewhere, it works just as well with coffee as an occasional bakery treat. It is mainly a source of carbohydrates and fat, with 370 calories per 100 g. Since one piece is large, sharing it or pairing a portion with unsweetened tea can make for a lighter snack.
How Nutritious Is Chocolate pastry (large)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate pastry (large) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate pastry (large) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate pastry (large) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate pastry (large) Fat Profile
SATURATED
8.64g
MONOUNSATURATED
6.48g
POLYUNSATURATED
1.56g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Compare Chocolate pastry (large)
Foods Similar to Chocolate pastry (large)
Have another question about Chocolate pastry (large)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.