Categories ▾Tools ▾Food Guide Compare Blog

🍫

Chocolate pastry dessert Calories

Sweet dessert high in sugar and saturated fat

CALORIES

385kcal

62medium

POTASSIUM

218mg

FIBER

2.3g

Chocolate pastry dessert Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

52.6g

· 54%

Protein

5.2g

· 5%

Fat

17.8g

· 41%

Fiber

2.3g

Chocolate pastry dessert Vitamins & Minerals

Vitamins

Biotin

5.1µg · 17% DV

0.21mg · 16% DV

0.16mg · 13% DV

B12

0.32µg · 13% DV

Minerals

Selenium

11.8µg · 21% DV

Phosphorus

145mg · 21% DV

Sodium

285mg · 12% DV

Iodine

18µg · 12% DV

Chocolate pastry dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pastry dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pastry dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate pastry dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pastry dessert Fat Profile

SATURATED

8.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 29.4:1

Above the ideal 4:1 (29.4:1).

Foods Similar to Chocolate pastry dessert

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate pastry dessert — Frequently Asked Questions

How many calories are in chocolate pastry dessert?

Chocolate pastry dessert contains 385 calories per 100 g. A 100 g serving also provides 52.6 g of carbohydrates and 17.8 g of fat.

Does chocolate pastry dessert contain common allergens?

Yes. Chocolate pastry dessert contains gluten, eggs, dairy, and soy.

Have another question about Chocolate pastry dessert?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.