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Chocolate muska dessert Calories

Chocolate-filled syrup pastry dessert

CALORIES

392kcal

68medium

POTASSIUM

156mg

FIBER

2.4g

Chocolate muska dessert Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

52.8g

· 53%

Protein

5.1g

· 5%

Fat

18.6g

· 42%

Fiber

2.4g

Chocolate muska dessert Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Selenium

6.8µg · 12% DV

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate muska dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate muska dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate muska dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate muska dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate muska dessert Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Chocolate muska dessert — Frequently Asked Questions

How many calories are in chocolate muska dessert?

Chocolate muska dessert contains 392 calories per 100 g. The same amount provides 52.8 g of carbohydrates, 18.6 g of fat, and 5.1 g of protein.

Is chocolate muska dessert high on the glycemic index?

Chocolate muska dessert has a glycemic index of 68. It contains gluten, dairy, and eggs, and is suitable for omnivorous and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.