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Chocolate muska dessert Calories
Chocolate-filled syrup pastry dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate muska dessert (90 g) has 353 calories. That works out to 392 calories per 100 g. It contains 47.5 g of carbs, 4.6 g of protein, 16.7 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Chocolate muska dessert Nutrition Facts
Selected: 1 piece (medium) · 90 g
353
KCAL / 90G
Carbs
47.5g
· 17% DV
Protein
4.6g
· 9% DV
Fat
16.7g
· 21% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Chocolate muska dessert nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 353 kcal | |
| Total fat | 16.7 g | 21% |
| Saturated fat | 7.29 g | 36% |
| Trans fat | 0.11 g | |
| Sodium | 151 mg | 7% |
| Total carbohydrate | 47.5 g | 17% |
| Fiber | 2.2 g | 8% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate muska dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 353 kcal |
| 1 piece (small) | 45 g | 176 kcal |
| ½ piece (half) | 45 g | 176 kcal |
| 1 serving (medium) | 90 g | 353 kcal |
| 100 g | 100 g | 392 kcal |
| 1 piece (large) | 140 g | 549 kcal |
| 1 piece (jumbo) | 160 g | 627 kcal |
| 2 piece (double) | 180 g | 706 kcal |
| 3 piece (triple) | 270 g | 1058 kcal |
Calculated from 392 calories per 100 g.
Frequently Asked Questions About Chocolate muska dessert
What is chocolate muska dessert?
Chocolate muska dessert is a Turkish sweet made by folding thin pastry around a chocolate filling into a triangular, pouch-like shape. Depending on the recipe, the parcels are baked or fried and may be finished with sugar syrup.
How do you make chocolate muska dessert?
To make chocolate muska dessert, place chocolate filling on strips of thin pastry, fold them into triangles, seal the edges, then bake or fry until golden. Some recipes add syrup after cooking, while others serve the crisp parcels without it.
Is chocolate muska dessert soaked in syrup?
Some chocolate muska dessert recipes are soaked or drizzled with syrup, but others are not. The syrup-free version highlights the chocolate filling and crisp pastry, while syrup adds sweetness and moisture; recipes and shop versions vary.
What pastry is used for chocolate muska dessert?
Chocolate muska dessert is usually made with thin filo-style pastry, which folds neatly into a triangle and becomes crisp when cooked. Keep unused sheets covered with a damp-free cloth while assembling, since exposed filo dries and cracks quickly.
Is chocolate muska dessert fried or baked?
Chocolate muska dessert can be either fried or baked. Frying tends to produce a more blistered, crisp shell, while baking uses less added oil; seal the pastry edges well with a little water or flour paste so the filling stays inside.
What is the difference between chocolate muska dessert and baklava?
Chocolate muska dessert is folded into individual triangles and typically filled with chocolate. Baklava is usually layered pastry with nuts and syrup. Muska dessert may also be syrupy, but its shape and chocolate center make it a different sweet.
Can you make chocolate muska dessert with chocolate spread?
Yes, chocolate muska dessert can be made with chocolate spread instead of chopped chocolate. Use a small amount and avoid overfilling, because the spread softens as it heats and can leak through loose seams.
How should chocolate muska dessert be stored?
Store chocolate muska dessert in an airtight container in a cool, dry place if it has no perishable cream filling. Syrup-soaked pieces can lose their crispness as they sit; refrigerate versions containing fresh dairy filling and eat them promptly.
Can you reheat chocolate muska dessert?
Yes, reheat chocolate muska dessert briefly in an oven to bring back some crispness. A microwave warms it quickly but can make the pastry soft, and the chocolate filling may become very hot, so let it cool slightly before eating.
Why does chocolate muska dessert leak while cooking?
Chocolate muska dessert usually leaks when it is overfilled, the pastry edges are not sealed, or the chocolate melts before the shell firms up. Fold snugly, press the seams closed, and avoid letting the assembled parcels sit somewhere warm before cooking.
Chocolate muska dessert Vitamins & Minerals
Vitamins
Vitamin E
1.08mg · 7% DV
B2
0.08mg · 6% DV
B3
0.99mg · 6% DV
B1
0.07mg · 6% DV
Minerals
Copper
0.16mg · 18% DV
Manganese
0.29mg · 13% DV
Selenium
6.12µg · 11% DV
Phosphorus
77mg · 11% DV
Sodium
151mg · 7% DV
Potassium ⭐
140mg · 4% DV
Chocolate muska dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate muska dessert
To burn the 353 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate muska dessert?
Chocolate muska dessert is a syrup-soaked pastry folded into a triangular, talisman-like shape and filled with chocolate. Its crisp outer layers contrast with a soft, rich centre, bringing a chocolate twist to the familiar style of syrup pastries.
It is usually served as a small sweet after a meal or alongside coffee or tea, and suits celebratory dessert tables as well. The pastry, chocolate and syrup make it energy-dense, with most of its calories coming from carbohydrates and fat. One medium piece is a satisfying treat; pair it with unsweetened tea or coffee if you’d rather keep the serving simple.
How Nutritious Is Chocolate muska dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate muska dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate muska dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate muska dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate muska dessert Fat Profile
SATURATED
7.29g
MONOUNSATURATED
5.49g
POLYUNSATURATED
2.34g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.