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Chocolate mushroom-shaped cookie Calories
Chocolate-flavored, energy-dense sweet cookie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate mushroom-shaped cookie (25 g) has 121 calories. That works out to 485 calories per 100 g. It contains 17.1 g of carbs, 1.5 g of protein, 5.4 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Chocolate mushroom-shaped cookie Nutrition Facts
Selected: 1 piece (medium) · 25 g
121
KCAL / 25G
Carbs
17.1g
· 6% DV
Protein
1.5g
· 3% DV
Fat
5.4g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Chocolate mushroom-shaped cookie nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 121 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.06 g | |
| Sodium | 71 mg | 3% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate mushroom-shaped cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 121 kcal |
| 1 piece (mini) | 12 g | 58 kcal |
| 1 piece (small) | 18 g | 87 kcal |
| 1 piece (large) | 35 g | 170 kcal |
| 1 serving (medium) | 40 g | 194 kcal |
| 1 piece (jumbo) | 50 g | 243 kcal |
| 2 piece (double) | 50 g | 243 kcal |
| 3 piece (triple) | 75 g | 364 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Chocolate mushroom-shaped cookie
How do you make a chocolate mushroom-shaped cookie?
A chocolate mushroom-shaped cookie is made by shaping cookie dough into a cap and stem, baking the pieces, then joining or decorating them with melted chocolate. Let the cookies cool completely before dipping so the chocolate sets neatly instead of sliding off.
What ingredients go into a chocolate mushroom-shaped cookie?
A chocolate mushroom-shaped cookie commonly uses flour, butter, sugar, egg, and a raising agent, with cocoa or chocolate for its chocolate flavor. Some versions use melted chocolate to coat the stem or join the cap and stem after baking.
How do you shape a chocolate mushroom-shaped cookie without a mold?
You can shape a chocolate mushroom-shaped cookie by rolling small portions of dough into balls for the caps and short cylinders for the stems. Press a shallow hollow into each cap, then bake the pieces and attach them with melted chocolate if they were baked separately.
Why does my chocolate mushroom-shaped cookie spread in the oven?
A chocolate mushroom-shaped cookie may spread when the dough is too warm or soft, or when the butter is over-softened. Chill the shaped dough before baking and use a cool baking sheet; this helps the cap keep its shape and the stem stay defined.
How do you attach the stem to a chocolate mushroom-shaped cookie?
Attach the stem to a chocolate mushroom-shaped cookie with a small dab of melted chocolate. Hold the pieces together briefly, then set the cookie down until the chocolate hardens. Make sure both baked parts are fully cooled first so the joint holds.
How do you dip a chocolate mushroom-shaped cookie in chocolate without making a mess?
Dip only the intended part of a chocolate mushroom-shaped cookie into melted chocolate, then lift it and let excess chocolate drip back into the bowl. Place it on parchment paper to set, leaving space between cookies so their chocolate coatings do not stick together.
Why does chocolate crack on a chocolate mushroom-shaped cookie?
Chocolate on a chocolate mushroom-shaped cookie can crack if it sets too quickly or becomes very cold after dipping. Let the coating harden at room temperature, and avoid moving or bending the cookie while the chocolate is setting.
How should you store a chocolate mushroom-shaped cookie?
Store a chocolate mushroom-shaped cookie in an airtight container in a cool, dry place after the chocolate has completely set. Keep the cookies in a single layer or separate layers with parchment; heat and humidity can soften the cookie and damage its coating.
Can you freeze a chocolate mushroom-shaped cookie?
Yes, you can freeze a chocolate mushroom-shaped cookie in an airtight container, with parchment between layers to protect its shape. Thaw it in the container at room temperature; opening the container while the cookie is still cold can cause moisture to form on the chocolate.
Can you make a chocolate mushroom-shaped cookie ahead of time?
Yes, a chocolate mushroom-shaped cookie can be made ahead. Bake the pieces, cool them fully, and store them airtight; add or refresh the chocolate decoration closer to serving if you want the coating to look glossy and the cookie to stay crisp.
Chocolate mushroom-shaped cookie Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.7mg · 4% DV
Folate
15.5µg · 4% DV
Biotin
1.05µg · 4% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.16mg · 7% DV
Selenium
3.5µg · 6% DV
Phosphorus
32mg · 5% DV
Sodium
71mg · 3% DV
Potassium ⭐
51mg · 2% DV
Chocolate mushroom-shaped cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate mushroom-shaped cookie
To burn the 121 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate mushroom-shaped cookie?
A chocolate mushroom-shaped cookie is a sweet biscuit made from chocolate- or cocoa-flavoured dough and shaped to resemble a mushroom. The shape is a playful home-baking and bakery style rather than a dish with one clearly established regional origin; recipes and finishes vary.
It is usually enjoyed as a small treat with tea or coffee, whether served at home, shared with visitors or bought from a bakery. Depending on the recipe, it can be crisp and crumbly or softer, with a distinctly sweet chocolate taste. It is an energy-dense cookie, so a modest portion works well alongside a drink; pair it with unsweetened tea or coffee if you want to balance its sweetness.
How Nutritious Is Chocolate mushroom-shaped cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate mushroom-shaped cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate mushroom-shaped cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate mushroom-shaped cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate mushroom-shaped cookie Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.