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Chocolate mushroom-shaped cookie Calories

Chocolate-flavored, energy-dense sweet cookie

CALORIES

485kcal

65high

POTASSIUM

205mg

FIBER

3.2g

Chocolate mushroom-shaped cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

68.5g

· 56%

Protein

5.8g

· 5%

Fat

21.5g

· 39%

Fiber

3.2g

Chocolate mushroom-shaped cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.8mg · 18% DV

Folate

62µg · 16% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

14µg · 25% DV

Phosphorus

128mg · 18% DV

Iron

3mg · 17% DV

Chocolate mushroom-shaped cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate mushroom-shaped cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate mushroom-shaped cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate mushroom-shaped cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate mushroom-shaped cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

Foods Similar to Chocolate mushroom-shaped cookie

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350 kcal

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Chocolate mushroom-shaped cookie — Frequently Asked Questions

How many calories are in chocolate mushroom-shaped cookies?

Chocolate mushroom-shaped cookies provide 485 calories per 100 g. The same amount contains 68.5 g of carbohydrates and 21.5 g of fat.

Are chocolate mushroom-shaped cookies suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.