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Chocolate Muffin Calories
Rich chocolate, soft textured sweet snack
CALORIES
GI
POTASSIUM
FIBER
Chocolate Muffin Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
53g
· 54%
Protein
6g
· 6%
Fat
17g
· 40%
Fiber
2.5g
Chocolate Muffin Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate Muffin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Muffin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Muffin Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Muffin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Muffin Fat Profile
SATURATED
6.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Chocolate Muffin
Chocolate Muffin — Frequently Asked Questions
How many calories are in a chocolate muffin?
Chocolate muffin provides 390 calories per 100 g. Per 100 g, it also contains 53 g carbs, 17 g fat, and 6 g protein.
Is a chocolate muffin suitable for my diet, and does it contain allergens?
It is compatible with omnivore and flexitarian diets. It contains gluten, eggs, and dairy, and it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.