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Chocolate moist cake Calories

Rich, moist chocolate cake, dessert

CALORIES

340kcal

65high

POTASSIUM

170mg

FIBER

2.2g

Chocolate moist cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

48.5g

· 58%

Protein

5.1g

· 6%

Fat

13.2g

· 36%

Fiber

2.2g

Chocolate moist cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Chocolate moist cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate moist cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate moist cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate moist cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate moist cake Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Chocolate moist cake — Frequently Asked Questions

How many calories are in chocolate moist cake and what are its macros?

Per 100 g, chocolate moist cake provides 340 calories. It contains 5.1 g protein, 48.5 g carbs, and 13.2 g fat.

Is chocolate moist cake high glycemic, and is it suitable for common diets?

Its glycemic index is 65. It fits omnivore, Mediterranean, and flexitarian diets, but it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.