1 slice (medium) of Chocolate moist cake (80 g) has 272 calories. That works out to 340 calories per 100 g. It contains 38.8 g of carbs, 4.1 g of protein, 10.6 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Chocolate moist cake?

Chocolate moist cake is a Turkish-style home-baked chocolate cake made tender by pouring a cocoa-based sauce over it after baking. Recipes vary: the sauce often includes milk, sugar and oil, and some versions are topped with chocolate icing or shavings, like the slice shown here.

Its crumb is soft and damp, with a rich cocoa flavour. In Turkey it is commonly cut into squares for tea, family visits or dessert; elsewhere, it works just as well with coffee or as a simple after-dinner treat. It is a sweet, energy-dense choice, with 340 calories per 100 g. A smaller slice, served with fresh fruit instead of extra icing, keeps the serving more modest.

Chocolate moist cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

48.5g

· 18% DV

Protein

5.1g

· 10% DV

Fat

13.2g

· 17% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 6% · Fat 36%

Chocolate moist cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

How Nutritious Is Chocolate moist cake?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate moist cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate moist cake

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate moist cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate moist cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate moist cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate moist cake Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Compare Chocolate moist cake

🍫🍰vs🍬

Chocolate moist cake vs Rose Turkish delight10 kcal more per 100 g

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Chocolate moist cake vs Caramel sauce20 kcal more per 100 g

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Chocolate moist cake vs Dark chocolate200 kcal fewer per 100 g

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Chocolate moist cake vs Höşmerim20 kcal more per 100 g

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Foods Similar to Chocolate moist cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Chocolate moist cake

How do you make chocolate moist cake?

Chocolate moist cake is made by baking a chocolate cake and soaking it with chocolate sauce while it is still warm. Many recipes reserve some of the batter or sauce for pouring over the top, helping the cake absorb the chocolate flavor throughout.

Why is my chocolate moist cake dry?

Chocolate moist cake usually turns dry when it is overbaked or does not absorb enough sauce. Check it before the end of the baking time, and let the warm cake rest with the sauce so it can soak in before serving.

Should you pour the sauce over chocolate moist cake while it is hot or cold?

Pour the sauce over chocolate moist cake while the cake is warm, rather than fully cooled. Poking a few holes across the surface helps the sauce soak in; add it gradually so it does not pool in one spot.

What is the difference between chocolate moist cake and a brownie?

Chocolate moist cake is usually a risen cake soaked with chocolate sauce, while brownies are denser and typically baked without a soaking sauce. The extra sauce gives chocolate moist cake a softer, wetter crumb.

Why does chocolate moist cake sink in the middle?

Chocolate moist cake can sink if it is underbaked, the oven door is opened too early, or the batter contains too much leavening. Let it finish baking before checking, and avoid beating the batter longer than needed.

How do you keep chocolate moist cake from sticking to the pan?

Grease the pan well and line its base with baking paper before adding chocolate moist cake batter. Let the cake settle briefly after baking, then loosen the edges with a thin knife before turning it out or cutting slices.

How should chocolate moist cake be stored?

Store chocolate moist cake in a covered container in the refrigerator to keep its sauce from drying out and to protect it from other food odors. Let a slice sit briefly at room temperature before serving for a softer texture.

Can you freeze chocolate moist cake?

Yes, chocolate moist cake freezes well when wrapped tightly in individual portions. Thaw a slice in the refrigerator before serving; if the cake has frosting or decorations, their texture may change slightly after thawing.

Can you make chocolate moist cake without eggs?

Yes, chocolate moist cake can be made without eggs using a recipe designed for an egg-free batter. Simply leaving the eggs out of a standard recipe can make the cake dense or crumbly, so use a tested substitute and method.

What can you serve with chocolate moist cake?

Chocolate moist cake pairs well with coffee, tea, or a scoop of plain vanilla ice cream. Fresh berries also balance its rich chocolate sauce, while extra frosting or a heavy dessert topping can make each serving feel overly rich.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026