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Chocolate mini cheesecake Calories

Energy-dense mini dessert with chocolate, sugar, and dairy fat

CALORIES

321kcal

46medium

POTASSIUM

170mg

FIBER

1.4g

Chocolate mini cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

29.4g

· 36%

Protein

5.8g

· 7%

Fat

20.6g

· 57%

Fiber

1.4g

Chocolate mini cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6µg · 11% DV

Sodium

240mg · 10% DV

Calcium

92mg · 9% DV

Chocolate mini cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate mini cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate mini cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate mini cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate mini cheesecake Fat Profile

SATURATED

11.8g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Chocolate mini cheesecake — Frequently Asked Questions

How many calories are in chocolate mini cheesecake?

Chocolate mini cheesecake contains 321 calories per 100 g. A 100 g serving also provides 20.6 g of fat, 29.4 g of carbohydrates, and 5.8 g of protein.

Is chocolate mini cheesecake high glycemic?

Chocolate mini cheesecake has a glycemic index of 46, which is generally considered a moderate glycemic index. It contains 29.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.