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Chocolate Max Ice Cream Calories
Chocolate-coated ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Chocolate Max Ice Cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34.8g
· 43%
Protein
4.2g
· 5%
Fat
18.7g
· 52%
Fiber
1.8g
Chocolate Max Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
75µg · 8% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Magnesium
38mg · 9% DV
Chocolate Max Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Max Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Max Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Max Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Max Ice Cream Fat Profile
SATURATED
12.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Chocolate Max Ice Cream
Chocolate Max Ice Cream — Frequently Asked Questions
How many calories are in Chocolate Max Ice Cream?
It contains 320 calories per 100g. That makes it a relatively energy-dense sweet.
How much protein does Chocolate Max Ice Cream have?
There are 4.2g of protein per 100g. It provides some protein, but it is primarily a dessert product.
How many carbs are in Chocolate Max Ice Cream?
It has 34.8g of carbohydrates per 100g. This is a fairly high carbohydrate content.
Is Chocolate Max Ice Cream high in fat?
It contains 18.7g of fat per 100g. This contributes significantly to its overall calorie content.
Does Chocolate Max Ice Cream contain fiber?
Yes, it provides 1.8g of fiber per 100g. The fiber content is present but not especially high.
What is the glycemic index of Chocolate Max Ice Cream?
Its glycemic index is 60. This suggests a moderate impact on blood sugar.
Is Chocolate Max Ice Cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. It is not listed as suitable for vegan diets.
Is Chocolate Max Ice Cream healthy?
It is classified as ultra-processed. Per 100g, it also contains 320 calories, 34.8g carbs, and 18.7g fat.
Does Chocolate Max Ice Cream contain common allergens?
Yes, it contains dairy and soy. People with these allergies should avoid it.
Is Chocolate Max Ice Cream filling?
Per 100g, it has 4.2g protein and 1.8g fiber. Even so, as an ultra-processed sweet, it may not be especially satiating for everyone.
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Nutrition data compiled from USDA FoodData Central and scientific sources.