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Chocolate Max Ice Cream Calories
Chocolate-coated ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate Max Ice Cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 31.3 g of carbs, 3.8 g of protein, 16.8 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Chocolate Max Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
31.3g
· 11% DV
Protein
3.8g
· 8% DV
Fat
16.8g
· 22% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Chocolate Max Ice Cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.8 g | 22% |
| Saturated fat | 10.89 g | 54% |
| Trans fat | 0.14 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.3 g | 11% |
| Fiber | 1.6 g | 6% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocolate Max Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 piece (mini) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 120 g | 384 kcal |
| 2 piece (double) | 180 g | 576 kcal |
| 3 piece (triple) | 270 g | 864 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Chocolate Max Ice Cream
What is Chocolate Max Ice Cream?
Chocolate Max Ice Cream is a frozen ice cream bar with a chocolate coating. Eat it straight from the freezer, or let it soften briefly before serving if you prefer a less firm centre.
What is Chocolate Max Ice Cream made of?
Chocolate Max Ice Cream has an ice cream centre and a chocolate coating. The precise ingredients and proportions can vary by product version, so the package’s ingredient list is the reliable source for its specific recipe.
How should you store Chocolate Max Ice Cream?
Keep Chocolate Max Ice Cream sealed in the freezer until you are ready to eat it. Store it inside the freezer rather than in the door, where temperature changes can soften the bar and encourage ice crystals.
Can you refreeze Chocolate Max Ice Cream after it melts?
It is better not to refreeze melted Chocolate Max Ice Cream. Refreezing can leave the centre icy and the coating less crisp, and a dairy-based product left warm for too long may no longer be safe to eat.
Why does the chocolate coating on Chocolate Max Ice Cream crack?
The coating on Chocolate Max Ice Cream can crack because it is brittle when frozen, especially if the bar has experienced temperature changes. Let it soften briefly before biting; cutting through the frozen coating can also make it break apart.
How do you make Chocolate Max Ice Cream easier to bite?
Take Chocolate Max Ice Cream out of the freezer and let it sit briefly before eating. The centre will soften slightly, making the frozen coating easier to bite through, but leaving it out too long will make the bar melt.
Is Chocolate Max Ice Cream suitable for children?
Yes, children can have Chocolate Max Ice Cream, but supervise young children while they eat a stick-held frozen bar to reduce choking risk. Its sweet taste makes it better suited to an occasional treat than an everyday snack.
Can Chocolate Max Ice Cream cause weight gain?
Eating Chocolate Max Ice Cream often or in large amounts can contribute to weight gain by adding to your overall energy intake. An occasional bar does not by itself determine weight; how often and how much you eat matters.
How can you make a homemade version of Chocolate Max Ice Cream?
Fill a small mould with ice cream, add a stick, and freeze until firm. Dip the frozen bar in melted chocolate and return it to the freezer to set. This makes a similar treat, not an exact copy of the packaged product.
Does Chocolate Max Ice Cream need to soften before serving?
No, Chocolate Max Ice Cream does not need to soften before serving; it can be eaten straight from the freezer. A brief rest makes the centre less firm and the coating easier to bite, while a longer wait will melt the bar.
Chocolate Max Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
Vitamin A
67.5µg · 8% DV
Vitamin E
0.99mg · 7% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
104mg · 15% DV
Calcium
115mg · 12% DV
Iodine
16µg · 11% DV
Potassium ⭐
221mg · 7% DV
Sodium
86mg · 4% DV
Chocolate Max Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Max Ice Cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Max Ice Cream?
Chocolate Max Ice Cream is a chocolate-coated ice cream bar made for a single-serve treat. Keep it frozen and enjoy it straight from the wrapper; it works as a cooling snack on a warm day or an easy dessert at home. The coating gives a little snap before the cold, smooth ice cream, with chocolate flavour running through the sweet, creamy centre. Its bar format also makes it convenient to take along for a walk or a summer outing.
It is a rich, sweet treat rather than a filling snack, with 320 calories per 100 g. If you want a lighter dessert, have a smaller portion and pair it with fresh fruit; let it soften briefly if you prefer a less firm texture.
How Nutritious Is Chocolate Max Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Max Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Max Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Max Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Max Ice Cream Fat Profile
SATURATED
10.89g
MONOUNSATURATED
3.24g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 29.6:1
Above the ideal 4:1 (29.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.