Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sweet, crunchy chocolate-coated malt snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Chocolate malt balls (40 g) has 199 calories. That works out to 498 calories per 100 g. It contains 29.6 g of carbs, 2.5 g of protein, 7.9 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 40 g
199
KCAL / 40G
Carbs
29.6g
· 11% DV
Protein
2.5g
· 5% DV
Fat
7.9g
· 10% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 199 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 4.48 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 29.6 g | 11% |
| Fiber | 1.2 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 199 kcal |
| 1 piece (small) | 4 g | 20 kcal |
| ½ cup (small) | 19 g | 95 kcal |
| 1 ounce (medium) | 28 g | 139 kcal |
| 1 cup (medium) | 38 g | 189 kcal |
| 10 piece (medium) | 40 g | 199 kcal |
| 1 pack (small) | 46 g | 229 kcal |
| 15 piece (large) | 60 g | 299 kcal |
| 100 g | 100 g | 498 kcal |
Calculated from 498 calories per 100 g.
Chocolate malt balls usually have a crisp, airy centre made with malted grain and other ingredients, covered in chocolate. Recipes differ by brand, so the centre and coating can vary in sweetness, texture and composition.
They are the same general kind of candy, but not necessarily the same product. Maltesers and Whoppers are brand names; chocolate malt balls is a generic description, and each brand has its own centre and chocolate coating.
Their centres are made porous and crisp by processing a malted mixture, creating tiny air pockets. The chocolate shell surrounds this light centre, which is why a chocolate malt ball has a different bite from a solid chocolate candy.
Malt gives chocolate malt balls a toasted, slightly cereal-like flavour that balances the sweet coating. It comes from malted grain, commonly barley, rather than from a special type of chocolate.
Yes. Shape a malted, crisp centre into small balls, chill until firm, then dip each one in melted chocolate and let the coating set. Using a ready-made malted centre is easier than recreating its airy texture from scratch.
Store chocolate malt balls in a sealed container in a cool, dry place away from sunlight. Heat can soften or melt the coating, while moisture can make the crisp centres lose their crunch.
Yes. Fold chopped chocolate malt balls into cookie or brownie batter, or scatter them over a cake after baking. Adding them as a topping just before serving helps keep their centres crisp.
Yes, you can freeze chocolate malt balls in an airtight container, though condensation during thawing may dull the chocolate or soften the centre. Let them warm gradually in the closed container before opening it.
They can contain a small amount of caffeine because the chocolate coating is made with cocoa. The amount varies with the type and quantity of chocolate, so chocolate malt balls are not necessarily caffeine-free.
No. Chocolate malt balls can poison dogs because chocolate contains theobromine, which dogs cannot process safely. If your dog eats any, contact a veterinarian promptly and tell them how much was eaten and what kind of chocolate it contained.
Vitamins
B2
0.05mg · 4% DV
B12
0.07µg · 3% DV
Biotin
0.84µg · 3% DV
B3
0.44mg · 3% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
59mg · 8% DV
Manganese
0.15mg · 7% DV
Iron
0.96mg · 5% DV
Potassium ⭐
114mg · 3% DV
Sodium
66mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 199 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate malt balls are crunchy confectionery bites made with a light, malted-grain centre and a chocolate coating. They are sold as a packaged snack, with the balance of malt and chocolate varying by brand.
Their sweet, crisp texture makes them easy to snack on by the handful, and they are also popular as a topping for ice cream, yoghurt or other desserts. In the UK and elsewhere, they are often enjoyed with a cup of tea or shared from a bowl. They are mainly a source of carbohydrate and fat, with relatively little protein. For a more measured treat, serve a small portion alongside fruit or yoghurt.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.48g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.