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Round chocolate malt balls with smooth, glossy brown shells are piled together, with a few broken open to show their pale, porous centers.

Chocolate malt balls Calories

Sweet, crunchy chocolate-coated malt snack

CALORIES · 100 G

498kcal

GI

62medium

POTASSIUM · 100 G

286mg

FIBER · 100 G

3.1g

Quick answer

1 serving (medium) of Chocolate malt balls (40 g) has 199 calories. That works out to 498 calories per 100 g. It contains 29.6 g of carbs, 2.5 g of protein, 7.9 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Chocolate malt balls Nutrition Facts

Selected: 1 serving (medium) · 40 g

199

KCAL / 40G

Carbs

29.6g

· 11% DV

Protein

2.5g

· 5% DV

Fat

7.9g

· 10% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 5% · Fat 36%

Chocolate malt balls nutrition facts table · 1 serving (medium) (40 g)

NutrientAmount% DV
Calories199 kcal
Total fat7.9 g10%
Saturated fat4.48 g22%
Trans fat0.03 g
Sodium66 mg3%
Total carbohydrate29.6 g11%
Fiber1.2 g4%
Protein2.5 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Chocolate malt balls?

ServingAmountCalories
1 serving (medium)40 g199 kcal
1 piece (small)4 g20 kcal
½ cup (small)19 g95 kcal
1 ounce (medium)28 g139 kcal
1 cup (medium)38 g189 kcal
10 piece (medium)40 g199 kcal
1 pack (small)46 g229 kcal
15 piece (large)60 g299 kcal
100 g100 g498 kcal

Calculated from 498 calories per 100 g.

Frequently Asked Questions About Chocolate malt balls

What are chocolate malt balls made of?

Chocolate malt balls usually have a crisp, airy centre made with malted grain and other ingredients, covered in chocolate. Recipes differ by brand, so the centre and coating can vary in sweetness, texture and composition.

Are chocolate malt balls the same as Maltesers or Whoppers?

They are the same general kind of candy, but not necessarily the same product. Maltesers and Whoppers are brand names; chocolate malt balls is a generic description, and each brand has its own centre and chocolate coating.

Why are chocolate malt balls so crunchy inside?

Their centres are made porous and crisp by processing a malted mixture, creating tiny air pockets. The chocolate shell surrounds this light centre, which is why a chocolate malt ball has a different bite from a solid chocolate candy.

What does malt taste like in chocolate malt balls?

Malt gives chocolate malt balls a toasted, slightly cereal-like flavour that balances the sweet coating. It comes from malted grain, commonly barley, rather than from a special type of chocolate.

Can you make chocolate malt balls at home?

Yes. Shape a malted, crisp centre into small balls, chill until firm, then dip each one in melted chocolate and let the coating set. Using a ready-made malted centre is easier than recreating its airy texture from scratch.

How should you store chocolate malt balls?

Store chocolate malt balls in a sealed container in a cool, dry place away from sunlight. Heat can soften or melt the coating, while moisture can make the crisp centres lose their crunch.

Can chocolate malt balls be used in baking?

Yes. Fold chopped chocolate malt balls into cookie or brownie batter, or scatter them over a cake after baking. Adding them as a topping just before serving helps keep their centres crisp.

Can you freeze chocolate malt balls?

Yes, you can freeze chocolate malt balls in an airtight container, though condensation during thawing may dull the chocolate or soften the centre. Let them warm gradually in the closed container before opening it.

Do chocolate malt balls contain caffeine?

They can contain a small amount of caffeine because the chocolate coating is made with cocoa. The amount varies with the type and quantity of chocolate, so chocolate malt balls are not necessarily caffeine-free.

Can dogs eat chocolate malt balls?

No. Chocolate malt balls can poison dogs because chocolate contains theobromine, which dogs cannot process safely. If your dog eats any, contact a veterinarian promptly and tell them how much was eaten and what kind of chocolate it contained.

Chocolate malt balls Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B12

0.07µg · 3% DV

Biotin

0.84µg · 3% DV

B3

0.44mg · 3% DV

Minerals

Copper

0.09mg · 10% DV

Phosphorus

59mg · 8% DV

Manganese

0.15mg · 7% DV

Iron

0.96mg · 5% DV

Potassium ⭐

114mg · 3% DV

Sodium

66mg · 3% DV

Chocolate malt balls Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

18.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate malt balls

To burn the 199 calories in 1 serving (medium) (40 g):

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate malt balls?

Chocolate malt balls are crunchy confectionery bites made with a light, malted-grain centre and a chocolate coating. They are sold as a packaged snack, with the balance of malt and chocolate varying by brand.

Their sweet, crisp texture makes them easy to snack on by the handful, and they are also popular as a topping for ice cream, yoghurt or other desserts. In the UK and elsewhere, they are often enjoyed with a cup of tea or shared from a bowl. They are mainly a source of carbohydrate and fat, with relatively little protein. For a more measured treat, serve a small portion alongside fruit or yoghurt.

How Nutritious Is Chocolate malt balls?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate malt balls Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate malt balls Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate malt balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate malt balls Fat Profile

SATURATED

4.48g

MONOUNSATURATED

2.16g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 74:1

Above the ideal 4:1 (74:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.