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Small buttery French sponge cake with chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
456
KCAL / 100G
Carbs
53.8g
· 47%
Protein
6.3g
· 6%
Fat
24.1g
· 47%
Fiber
2.3g
Vitamins
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Vitamin A
145µg · 16% DV
B5
0.55mg · 11% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Chocolate madeleine contains 456 calories per 100 g. A 100 g serving also provides 53.8 g of carbohydrates, 24.1 g of fat, and 6.3 g of protein.
Chocolate madeleine has a glycemic index of 58. It contains 53.8 g of carbohydrates and 2.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.