Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate levain cookie Calories
Thick, soft-centered, chocolate-studded bakery-style cookie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Chocolate levain cookie has 486 calories. It contains 58.9 g of carbs, 5.8 g of protein, 25.4 g of fat and 3.1 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate levain cookie Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
58.9g
· 21% DV
Protein
5.8g
· 12% DV
Fat
25.4g
· 33% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Chocolate levain cookie nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 486 kcal | |
| Total fat | 25.4 g | 33% |
| Saturated fat | 14.1 g | 71% |
| Trans fat | 0.22 g | |
| Sodium | 320 mg | 14% |
| Total carbohydrate | 58.9 g | 21% |
| Fiber | 3.1 g | 11% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Chocolate levain cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 100 g | 486 kcal |
| 0.25 piece (quarter) | 25 g | 122 kcal |
| ½ piece (half) | 50 g | 243 kcal |
| 1 piece (small) | 60 g | 292 kcal |
| 100 g | 100 g | 486 kcal |
| 1 piece (large) | 140 g | 680 kcal |
| 1 serving (large) | 150 g | 729 kcal |
| 1 piece (jumbo) | 180 g | 875 kcal |
| 2 piece (double) | 200 g | 972 kcal |
Calculated from 486 calories per 100 g.
Frequently Asked Questions About Chocolate levain cookie
Is a chocolate levain cookie made with sourdough starter?
Usually, no. Despite the name, a chocolate levain cookie is not typically fermented with sourdough starter; “Levain” refers to the thick, soft-centered bakery-style cookie associated with New York’s Levain Bakery.
Why is the middle of a chocolate levain cookie soft?
A chocolate levain cookie is thick, so its outside can set before heat fully firms the center. A soft middle is part of the intended texture, though the cookie should still be baked rather than eaten as raw dough.
How is a chocolate levain cookie different from a regular chocolate chip cookie?
A chocolate levain cookie is usually taller and more substantial, with a lightly crisp exterior and a soft, dense center. Many regular chocolate chip cookies spread thinner and bake to a more even texture throughout.
How do you reheat a chocolate levain cookie?
Warm a chocolate levain cookie briefly in a preheated oven to soften the chocolate while keeping the outside from turning soggy. A microwave also works in short bursts, but check often because the center can heat quickly.
How should you store a chocolate levain cookie?
Store a chocolate levain cookie in an airtight container at room temperature once it has cooled completely. This helps preserve its soft center; leaving it exposed to air can dry it out and make the texture stale.
Can you freeze chocolate levain cookie dough?
Yes, you can freeze chocolate levain cookie dough in portions in an airtight freezer-safe container or bag. Bake the portions from frozen or thaw them first, adjusting the baking time as needed to get a set exterior and soft center.
What is usually in a chocolate levain cookie?
A chocolate levain cookie is generally made with flour, butter, sugar, eggs, and chocolate pieces. It is a prepared bakery-style sweet, and recipes vary in their proportions and may include extra ingredients such as nuts.
Should you chill chocolate levain cookie dough before baking?
Yes, chilling chocolate levain cookie dough helps it keep its shape instead of spreading too much in the oven. The firmer dough supports the cookie’s characteristic thick form and helps leave the middle soft.
Can you eat chocolate levain cookie dough raw?
No, raw chocolate levain cookie dough is not considered safe to eat because uncooked flour and eggs can carry harmful microbes. Choose dough specifically made and labeled for eating raw if you want a no-bake treat.
What should you serve with a chocolate levain cookie?
Serve a chocolate levain cookie with coffee, milk, or a scoop of ice cream. Its dense, chocolate-rich texture pairs well with a simple drink or a cool accompaniment rather than another very sweet dessert.
Chocolate levain cookie Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B1
0.24mg · 20% DV
Biotin
6µg · 20% DV
B3
2.1mg · 13% DV
Minerals
Copper
0.28mg · 31% DV
Selenium
11µg · 20% DV
Manganese
0.42mg · 18% DV
Phosphorus
118mg · 17% DV
Sodium
320mg · 14% DV
Potassium ⭐
245mg · 7% DV
Chocolate levain cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate levain cookie
To burn the 486 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate levain cookie?
A chocolate levain cookie is a thick bakery-style cookie made with chocolate and levain, a fermented starter that brings a subtle tang to the dough. It is usually baked until the edges are set while the centre stays soft, with chocolate pieces scattered through each bite.
Enjoy one with coffee or tea, as an afternoon treat, or as a dessert; bakeries often serve it on its own because it is rich and substantial. Its nutritional profile is energy-dense, with most of its energy coming from carbohydrates and fat rather than protein. A 100 g portion provides 486 kcal. If you want a less-heavy pairing, have it with unsweetened coffee or tea, or share one instead of adding another dessert.
How Nutritious Is Chocolate levain cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate levain cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate levain cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate levain cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate levain cookie Fat Profile
SATURATED
14.1g
MONOUNSATURATED
7.3g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Compare Chocolate levain cookie
Foods Similar to Chocolate levain cookie
Have another question about Chocolate levain cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.