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Syrup-soaked traditional dessert with chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
312
KCAL / 100G
Carbs
56.8g
· 72%
Protein
5.1g
· 6%
Fat
7.4g
· 22%
Fiber
1.6g
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B12
0.12µg · 5% DV
Vitamin A
38µg · 4% DV
Minerals
Phosphorus
96mg · 14% DV
Selenium
6.2µg · 11% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Chocolate Kemalpaşa dessert provides 312 calories per 100 g. A 100 g serving also contains 56.8 g of carbohydrates, 5.1 g of protein, and 7.4 g of fat.
Chocolate Kemalpaşa dessert is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.