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Chocolate Kemalpaşa Dessert Calories
Syrup-soaked traditional dessert with chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Chocolate Kemalpaşa Dessert (90 g) has 281 calories. That works out to 312 calories per 100 g. It contains 51.1 g of carbs, 4.6 g of protein, 6.7 g of fat and 1.4 g of fiber. Its 86.4 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Chocolate Kemalpaşa Dessert Nutrition Facts
Selected: 2 piece (medium) · 90 g
281
KCAL / 90G
Carbs
51.1g
· 19% DV
Protein
4.6g
· 9% DV
Fat
6.7g
· 9% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 6% · Fat 22%
Chocolate Kemalpaşa Dessert nutrition facts table · 2 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 281 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 2.79 g | 14% |
| Trans fat | 0.07 g | |
| Sodium | 106 mg | 5% |
| Total carbohydrate | 51.1 g | 19% |
| Fiber | 1.4 g | 5% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Chocolate Kemalpaşa Dessert?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 90 g | 281 kcal |
| 1 piece (small) | 45 g | 140 kcal |
| 100 g | 100 g | 312 kcal |
| 1 serving (medium) | 120 g | 374 kcal |
| 3 piece (large) | 135 g | 421 kcal |
| 1 cup (medium) | 160 g | 499 kcal |
| 4 piece (extra large) | 180 g | 562 kcal |
| 1 serving (large) | 180 g | 562 kcal |
Calculated from 312 calories per 100 g.
Frequently Asked Questions About Chocolate Kemalpaşa Dessert
What is Chocolate Kemalpaşa Dessert?
Chocolate Kemalpaşa Dessert is a chocolate-topped version of Kemalpaşa, a Turkish dessert of small dough balls softened in syrup. Recipes differ in whether the chocolate is served as a sauce, coating, or other addition.
How do you make Chocolate Kemalpaşa Dessert?
To make Chocolate Kemalpaşa Dessert, cook the Kemalpaşa dough balls in syrup until tender, then add chocolate sauce or another chocolate topping. Follow the package directions if using ready-made dried pieces, since cooking times can vary.
Is Chocolate Kemalpaşa Dessert made with cheese?
Traditional Kemalpaşa dough is made with cheese, along with ingredients such as flour and egg. Chocolate Kemalpaşa Dessert keeps those syrup-softened dough balls and adds chocolate; the exact dough recipe may vary.
Where does Chocolate Kemalpaşa Dessert come from?
Kemalpaşa dessert is associated with Mustafakemalpaşa, a district of Bursa in Türkiye. The chocolate version is a modern variation, rather than a single standardized regional recipe.
What is the difference between Kemalpaşa dessert and Chocolate Kemalpaşa Dessert?
Chocolate Kemalpaşa Dessert adds chocolate to the syrup-softened dough balls found in the original dessert. The chocolate may be a sauce or topping, so the flavor and texture depend on the recipe.
Can you make Chocolate Kemalpaşa Dessert with ready-made Kemalpaşa pieces?
Yes, ready-made Kemalpaşa pieces work well for Chocolate Kemalpaşa Dessert. Cook them in syrup according to the package instructions, let excess syrup drain, and add the chocolate topping before serving.
How do you stop Chocolate Kemalpaşa Dessert from falling apart?
Keep the Kemalpaşa pieces in the syrup only until they soften, and handle them gently. Overcooking or vigorous stirring can make the dough balls break apart before the chocolate is added.
Should Chocolate Kemalpaşa Dessert be served warm or cold?
Chocolate Kemalpaşa Dessert is commonly served chilled or at room temperature, after the pieces have absorbed syrup. You can serve it warm, too, but let the chocolate topping cool slightly so it does not become runny.
What can you serve with Chocolate Kemalpaşa Dessert?
Serve Chocolate Kemalpaşa Dessert with Turkish coffee or unsweetened tea, which contrast with its sweet syrup and chocolate. A little plain cream can also accompany it without adding another strong flavor.
How should you store leftover Chocolate Kemalpaşa Dessert?
Keep leftover Chocolate Kemalpaşa Dessert in a covered container in the refrigerator. The dough continues to absorb syrup as it sits, so its texture is best when you eat it soon after making it.
Chocolate Kemalpaşa Dessert Vitamins & Minerals
Vitamins
Biotin
1.89µg · 6% DV
B2
0.08mg · 6% DV
B12
0.11µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
86mg · 12% DV
Copper
0.1mg · 11% DV
Selenium
5.58µg · 10% DV
Manganese
0.17mg · 7% DV
Sodium
106mg · 5% DV
Potassium ⭐
128mg · 4% DV
Chocolate Kemalpaşa Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Kemalpaşa Dessert
To burn the 281 calories in 2 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Kemalpaşa Dessert?
Chocolate Kemalpaşa Dessert is a chocolate-accented version of a syrup-soaked sweet associated with Mustafakemalpaşa in Bursa, northwestern Turkey. The traditional base is made from small pieces of cheese dough, baked and then steeped in syrup; chocolate may be added to the mixture or used in serving.
The morsels are soft and sweet, with the chocolate bringing a cocoa note to the syrup. In Turkey, they are often served after a meal, sometimes with kaymak; a small portion also pairs well with tea or coffee. The syrup and dough make this a carbohydrate-forward dessert, with 56.8 g of carbohydrate per 100 g. For a lighter serving, keep the portion modest and skip extra syrup or chocolate topping.
How Nutritious Is Chocolate Kemalpaşa Dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Kemalpaşa Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Kemalpaşa Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Kemalpaşa Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Kemalpaşa Dessert Fat Profile
SATURATED
2.79g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.