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Chocolate ice cream with almonds Calories
Chocolate ice cream with almond pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Chocolate ice cream with almonds has 300 calories. It contains 32.9 g of carbs, 4.3 g of protein, 17.1 g of fat and 1.4 g of fiber. Its 132 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Chocolate ice cream with almonds Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
32.9g
· 12% DV
Protein
4.3g
· 9% DV
Fat
17.1g
· 22% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
Chocolate ice cream with almonds nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 300 kcal | |
| Total fat | 17.1 g | 22% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0.2 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 32.9 g | 12% |
| Fiber | 1.4 g | 5% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chocolate ice cream with almonds?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 300 kcal |
| 1 tablespoon (mini) | 15 g | 45 kcal |
| 1 ounce (small) | 28 g | 84 kcal |
| 1 piece (small) | 45 g | 135 kcal |
| 2 piece (double) | 90 g | 270 kcal |
| 100 g | 100 g | 300 kcal |
| 1 cup (medium) | 132 g | 396 kcal |
| 1 serving (large) | 150 g | 450 kcal |
| 1 pack (large) | 180 g | 540 kcal |
| 1 serving (extra large) | 220 g | 660 kcal |
Calculated from 300 calories per 100 g.
Frequently Asked Questions About Chocolate ice cream with almonds
What is chocolate ice cream with almonds made of?
Chocolate ice cream with almonds is usually made with milk or cream, sugar, cocoa or chocolate, and pieces of almonds. Some recipes also use egg yolks or stabilizers to create a smoother texture and help the ice cream hold its shape.
How do you make chocolate ice cream with almonds at home?
You can make chocolate ice cream with almonds by combining a cocoa-and-sugar base with milk and cream, chilling it, then churning it in an ice-cream maker. Stir in the almonds near the end so they stay distinct and crunchy.
Are the almonds in chocolate ice cream with almonds roasted?
The almonds in chocolate ice cream with almonds may be roasted or unroasted, depending on the recipe or brand. Roasted almonds usually have a deeper, toastier flavor, while unroasted almonds taste milder.
How is chocolate ice cream with almonds different from plain chocolate ice cream?
Chocolate ice cream with almonds has almond pieces mixed into the chocolate base, adding crunch and a nutty flavor. Plain chocolate ice cream is generally smoother and has no almond pieces.
Why are the almonds in chocolate ice cream with almonds soft?
The almonds in chocolate ice cream with almonds can soften if the ice cream has partially melted and refrozen or has been exposed to moisture. Keeping the container tightly closed in the freezer helps preserve their crunch.
How should you soften chocolate ice cream with almonds before serving?
Let chocolate ice cream with almonds sit out briefly before scooping, just until it becomes easier to serve. Avoid leaving the container out for an extended time, since melting and refreezing can make its texture icy.
How should you store chocolate ice cream with almonds after opening?
Store chocolate ice cream with almonds in the freezer with the lid tightly closed. Limiting air exposure helps reduce ice crystals, and using a clean scoop keeps the remaining ice cream in better condition.
Can you refreeze melted chocolate ice cream with almonds?
You can refreeze chocolate ice cream with almonds if it has stayed cold in the refrigerator, but its texture may become icier and the almonds softer. Discard it rather than refreezing if it has been left at room temperature for an extended time.
What goes well with chocolate ice cream with almonds?
Fresh berries, plain cake, or coffee pair well with chocolate ice cream with almonds. Their lighter flavors complement the chocolate and nutty notes without competing with them.
Can chocolate ice cream with almonds be eaten at night?
Yes, chocolate ice cream with almonds can be eaten at night, but its richness may feel uncomfortable for some people just before bed. A modest serving is less likely to feel heavy.
Chocolate ice cream with almonds Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
132mg · 19% DV
Copper
0.12mg · 13% DV
Calcium
128mg · 13% DV
Manganese
0.2mg · 9% DV
Potassium ⭐
238mg · 7% DV
Sodium
78mg · 3% DV
Chocolate ice cream with almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate ice cream with almonds
To burn the 300 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate ice cream with almonds?
Chocolate ice cream with almonds combines a cocoa-rich, creamy dairy base with pieces of almond. It is served frozen, with a smooth texture and a little crunch in each bite. This familiar ice-cream flavour is enjoyed in many places, whether bought by the scoop or served at home.
Have it in a cone or bowl as a warm-weather treat, or serve a small scoop after a meal. Its sweetness and richness make it more of a dessert than a protein-focused snack. Fresh berries or sliced fruit add a bright contrast, while a smaller portion keeps the treat lighter.
How Nutritious Is Chocolate ice cream with almonds?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate ice cream with almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate ice cream with almonds Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate ice cream with almonds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate ice cream with almonds Fat Profile
SATURATED
6.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.