Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate ice cream cake Calories
Sweet frozen dessert with chocolate and ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chocolate ice cream cake (120 g) has 324 calories. That works out to 270 calories per 100 g. It contains 40.2 g of carbs, 5 g of protein, 16.6 g of fat and 2.2 g of fiber. Its 141.6 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate ice cream cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
324
KCAL / 120G
Carbs
40.2g
· 15% DV
Protein
5g
· 10% DV
Fat
16.6g
· 21% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Chocolate ice cream cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 324 kcal | |
| Total fat | 16.6 g | 21% |
| Saturated fat | 9.72 g | 49% |
| Trans fat | 0.24 g | |
| Sodium | 138 mg | 6% |
| Total carbohydrate | 40.2 g | 15% |
| Fiber | 2.2 g | 8% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Chocolate ice cream cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 324 kcal |
| 1 piece (small) | 60 g | 162 kcal |
| 1 slice (thin) | 80 g | 216 kcal |
| ½ cup (half) | 90 g | 243 kcal |
| 100 g | 100 g | 270 kcal |
| 1 serving (medium) | 150 g | 405 kcal |
| 1 slice (thick) | 170 g | 459 kcal |
| 1 piece (large) | 220 g | 594 kcal |
| 1 serving (large) | 250 g | 675 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Chocolate ice cream cake
How do you make chocolate ice cream cake?
Chocolate ice cream cake is made by layering chocolate cake or a crumb crust with softened ice cream, then freezing it until firm. Add a chocolate ganache or frosting after assembling, working quickly so the ice cream does not melt between layers.
What is chocolate ice cream cake made of?
Chocolate ice cream cake usually contains a chocolate cake or cookie-crumb base, chocolate ice cream, and a chocolate topping. Recipes may also add whipped cream, nuts, or another ice cream flavor for contrasting layers.
How should you store chocolate ice cream cake?
Store chocolate ice cream cake covered in the freezer whenever it is not being served. An airtight container or tightly wrapped cake helps prevent it from drying out and absorbing odors from other frozen foods.
How long should chocolate ice cream cake sit out before serving?
Let chocolate ice cream cake sit at room temperature briefly, just until it is soft enough to slice. Avoid leaving it out for an extended period, because the ice cream can melt and the layers may lose their shape.
How do you cut chocolate ice cream cake neatly?
Use a sharp knife warmed under hot water and wiped dry to cut chocolate ice cream cake. Rewarm and clean the blade between slices; this helps it pass through the frozen layers without dragging or crushing them.
Can you make chocolate ice cream cake ahead of time?
Yes, chocolate ice cream cake can be assembled ahead and kept covered in the freezer until serving. Add delicate decorations shortly before serving so they stay crisp and attractive rather than becoming damp or frozen.
Why is chocolate ice cream cake difficult to cut?
Chocolate ice cream cake is difficult to cut when its ice cream layers are very firm straight from the freezer. Let it soften briefly and use a warm, dry knife; cutting it while fully frozen can crack the base or crush the layers.
Can you refreeze chocolate ice cream cake after it has melted?
Do not refreeze chocolate ice cream cake after it has melted and sat warm, as that can compromise food safety and its texture. If it has only softened slightly while still cold, return it to the freezer promptly rather than letting it stand out.
How do you decorate chocolate ice cream cake?
Decorate chocolate ice cream cake with chocolate shavings, ganache, or small frozen berries, adding them once the cake is firm. Work quickly and return it to the freezer after decorating so the surface stays neat.
What is the difference between chocolate ice cream cake and regular chocolate cake?
Chocolate ice cream cake includes frozen ice cream layers and is served cold, while regular chocolate cake is usually made from baked cake layers and served at room temperature or chilled. The ice cream version needs freezer storage and a brief softening before slicing.
Chocolate ice cream cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
Vitamin A
114µg · 13% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
142mg · 20% DV
Copper
0.13mg · 14% DV
Calcium
110mg · 11% DV
Manganese
0.22mg · 10% DV
Potassium ⭐
252mg · 7% DV
Sodium
138mg · 6% DV
Chocolate ice cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate ice cream cake
To burn the 324 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate ice cream cake?
Chocolate ice cream cake brings together cake or sponge layers, chocolate and ice cream in a dessert served frozen. It is less tied to one place or fixed recipe than to celebrations: recipes vary in their layers, coatings and decorations, and some versions lean more heavily on ice cream than cake.
It is often served at birthdays and other gatherings, sliced while still frozen; letting a slice stand briefly makes it easier to cut and gives the ice cream a softer texture. Coffee or fresh berries make good companions. It is a rich, sweet dessert, with relatively little fibre and modest protein, so a smaller slice can be satisfying after a meal.
How Nutritious Is Chocolate ice cream cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate ice cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate ice cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate ice cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate ice cream cake Fat Profile
SATURATED
9.72g
MONOUNSATURATED
4.32g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Compare Chocolate ice cream cake
Foods Similar to Chocolate ice cream cake
Have another question about Chocolate ice cream cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.