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Chocolate Hoşbeş Biscuit Calories
Chocolate-coated cream biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (small) of Chocolate Hoşbeş Biscuit (25 g) has 118 calories. That works out to 473 calories per 100 g. It contains 17.1 g of carbs, 1.4 g of protein, 4.9 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 64 (medium), so it raises blood sugar at a moderate pace.
Chocolate Hoşbeş Biscuit Nutrition Facts
Selected: 2 piece (small) · 25 g
118
KCAL / 25G
Carbs
17.1g
· 6% DV
Protein
1.4g
· 3% DV
Fat
4.9g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 5% · Fat 37%
Chocolate Hoşbeş Biscuit nutrition facts table · 2 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Small Pieces of Chocolate Hoşbeş Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (small) | 25 g | 118 kcal |
| 1 piece (mini) | 12.5 g | 59 kcal |
| 3 piece (medium) | 37.5 g | 177 kcal |
| 4 piece (large) | 50 g | 237 kcal |
| 6 piece (double) | 75 g | 355 kcal |
| 100 g | 100 g | 473 kcal |
| 8 piece (triple) | 100 g | 473 kcal |
| 1 pack (whole) | 142 g | 672 kcal |
Calculated from 473 calories per 100 g.
Frequently Asked Questions About Chocolate Hoşbeş Biscuit
What is Chocolate Hoşbeş Biscuit?
Chocolate Hoşbeş Biscuit is a crisp, layered wafer snack with chocolate cream. Its thin wafer sheets give it a lighter, crunchier texture than a conventional thick cookie.
What is inside Chocolate Hoşbeş Biscuit?
Chocolate Hoşbeş Biscuit is made with wafer layers and chocolate-flavoured cream. Exact ingredients can vary by product, so check the package if you need details about a particular version.
Is Chocolate Hoşbeş Biscuit a wafer or a cookie?
Chocolate Hoşbeş Biscuit is best described as a filled wafer biscuit. It may be called a biscuit or cookie in different countries, but its defining feature is the crisp, layered wafer structure.
How is Chocolate Hoşbeş Biscuit made?
Chocolate Hoşbeş Biscuit is made by layering thin baked wafer sheets with chocolate cream. The assembled layers are cut into portions, and some versions may also have a chocolate coating.
How do you keep Chocolate Hoşbeş Biscuit crispy after opening?
Keep Chocolate Hoşbeş Biscuit in an airtight container after opening. Moist air quickly softens wafer layers, so store the container in a cool, dry cupboard rather than near a kettle or sink.
Can you use Chocolate Hoşbeş Biscuit in desserts?
Yes, you can crumble Chocolate Hoşbeş Biscuit over ice cream or use it as a crunchy layer in a no-bake dessert. Add it shortly before serving if you want it to stay crisp.
Does Chocolate Hoşbeş Biscuit melt in hot weather?
Yes, its chocolate coating or filling can soften in warm conditions. Keep Chocolate Hoşbeş Biscuit out of direct sun and away from heat; if it softens, chilling it briefly may firm the chocolate again.
Can Chocolate Hoşbeş Biscuit be frozen?
It can be frozen, but freezing is not ideal because moisture during thawing can make the wafer layers lose their crunch. Store it sealed in a cool, dry place for a better texture.
Is Chocolate Hoşbeş Biscuit a good everyday snack?
Chocolate Hoşbeş Biscuit is better treated as an occasional sweet snack than an everyday staple. Pairing it with fruit or yogurt can make a snack more filling, but does not change the biscuit itself.
What can you serve with Chocolate Hoşbeş Biscuit?
Tea, coffee, or a glass of milk all pair well with Chocolate Hoşbeş Biscuit. Serve it soon after opening, since leaving the wafer exposed can make it stale and less crunchy.
Chocolate Hoşbeş Biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.53mg · 4% DV
B1
0.04mg · 3% DV
B3
0.35mg · 2% DV
Biotin
0.53µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.14mg · 6% DV
Phosphorus
29mg · 4% DV
Selenium
2.13µg · 4% DV
Sodium
55mg · 2% DV
Potassium ⭐
51mg · 2% DV
Chocolate Hoşbeş Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Hoşbeş Biscuit
To burn the 118 calories in 2 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Hoşbeş Biscuit?
Chocolate Hoşbeş Biscuit is a packaged Turkish sweet made with crisp wafer layers, a creamy filling and a chocolate coating. Hoşbeş is a familiar style of wafer treat in Turkey, sold ready to eat as a convenient snack.
The layers crackle lightly, while the filling gives each bite a smooth, sweet centre. In Turkey it is often enjoyed with tea or coffee, or tucked into a lunchbox for a quick treat; elsewhere, it works just as well as an occasional snack with a hot drink. It is rich in carbohydrates and fat, with comparatively little protein or fibre. Pair it with fresh fruit for a more balanced snack.
How Nutritious Is Chocolate Hoşbeş Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Hoşbeş Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Hoşbeş Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Hoşbeş Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Hoşbeş Biscuit Fat Profile
SATURATED
2.55g
MONOUNSATURATED
1.27g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.