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Chocolate hazelnut spread with hazelnut pieces Calories
Sweet cocoa hazelnut spread with hazelnut pieces
CALORIES
GI
POTASSIUM
FIBER
Chocolate hazelnut spread with hazelnut pieces Nutrition Facts
Selected: 100 g
539
KCAL / 100G
Carbs
56.8g
· 43%
Protein
6.3g
· 5%
Fat
31.2g
· 52%
Fiber
4.9g
Chocolate hazelnut spread with hazelnut pieces Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Iron
4mg · 22% DV
Magnesium
78mg · 19% DV
Chocolate hazelnut spread with hazelnut pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate hazelnut spread with hazelnut pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate hazelnut spread with hazelnut pieces Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate hazelnut spread with hazelnut pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate hazelnut spread with hazelnut pieces Fat Profile
SATURATED
10.6g
MONOUNSATURATED
15.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Chocolate hazelnut spread with hazelnut pieces
Chocolate hazelnut spread with hazelnut pieces — Frequently Asked Questions
How many calories are in chocolate hazelnut spread with hazelnut pieces?
Chocolate hazelnut spread with hazelnut pieces provides 539 calories per 100 g. It contains 31.2 g of fat, 56.8 g of carbohydrates, and 6.3 g of protein per 100 g.
Is chocolate hazelnut spread with hazelnut pieces suitable for vegetarians?
Yes, it is listed as suitable for vegetarian, flexitarian, and omnivore diets. It is also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.