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Chocolate hazelnut muffin Calories

Energy-dense sweet baked good

CALORIES

430kcal

58medium

POTASSIUM

210mg

FIBER

3.2g

Chocolate hazelnut muffin Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

50.8g

· 47%

Protein

6.3g

· 6%

Fat

23.1g

· 47%

Fiber

3.2g

Chocolate hazelnut muffin Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

0.19mg · 15% DV

Vitamin E

2.1mg · 14% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Chocolate hazelnut muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate hazelnut muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate hazelnut muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate hazelnut muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate hazelnut muffin Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate hazelnut muffin — Frequently Asked Questions

How many calories are in a chocolate hazelnut muffin?

A chocolate hazelnut muffin provides 430 calories per 100 g. That amount also contains 23.1 g of fat and 50.8 g of carbohydrates.

Is a chocolate hazelnut muffin suitable for a diet?

With 430 calories per 100 g, it is best eaten with portion awareness. Its glycemic index is 58, and it is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.