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Sweet chocolate candy with hazelnut cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Chocolate hazelnut cream candy (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 6.7 g of carbs, 0.9 g of protein, 3.9 g of fat and 0.5 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 12 g
65
KCAL / 12G
Carbs
6.7g
· 2% DV
Protein
0.9g
· 2% DV
Fat
3.9g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 1.49 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 8.16 mg | 0% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 65 kcal |
| 2 piece (medium) | 24 g | 130 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 3 piece (large) | 36 g | 194 kcal |
| 1 serving (large) | 45 g | 243 kcal |
| 5 piece (extra large) | 60 g | 324 kcal |
| 1 pack (small) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (medium) | 180 g | 972 kcal |
Calculated from 540 calories per 100 g.
Chocolate hazelnut cream candy has a creamy hazelnut filling inside or beneath a chocolate coating, while praline usually refers to a confection made from caramelized nuts or a nut-and-chocolate mixture. Names and recipes vary by maker.
You can make chocolate hazelnut cream candy by coating small candy molds with melted chocolate, chilling them, adding hazelnut cream, then sealing the tops with more chocolate. Chill until firm before removing the candies from the molds.
Not necessarily. Chocolate hazelnut cream candy may use a house-made hazelnut filling or another spread; the name does not guarantee a specific brand. Check the ingredient list if you need to know which filling was used.
Keep chocolate hazelnut cream candy sealed in a cool, dry place away from direct sunlight. Heat can soften the coating and affect the filling. Once opened, follow the package directions and close the wrapper or container tightly.
Yes, chocolate hazelnut cream candy can be frozen in an airtight container, though condensation after thawing may make the chocolate look dull or develop a whitish bloom. Thaw it while still wrapped to limit moisture on the surface.
A pale coating on chocolate hazelnut cream candy is often chocolate bloom, caused by fat or sugar moving to the surface after temperature changes or moisture exposure. It can affect appearance and texture, but does not by itself mean the candy has spoiled.
Yes, chocolate hazelnut cream candy can soften or melt in warm conditions because its coating is chocolate-based. Keep it out of a hot car, direct sun, or a warm pocket, and store it somewhere cool until serving.
Chocolate hazelnut cream candy pairs well with unsweetened coffee or tea, whose bitterness balances its sweet filling. It also works as a small dessert alongside fresh fruit, rather than as the centerpiece of an already very sweet spread.
Chocolate hazelnut cream candy is better treated as an occasional sweet than an everyday snack. Its chocolate shell and creamy filling make it rich and sweet, so a small piece can satisfy a craving without replacing more nourishing snacks.
Chocolate hazelnut cream candy contains carbohydrates that can affect blood glucose, so people with diabetes should account for it in their meal plan. A suitable portion depends on individual glucose management and treatment; a dietitian or clinician can advise.
Vitamins
Vitamin E
0.49mg · 3% DV
B2
0.02mg · 2% DV
Biotin
0.36µg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.07mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
9.36mg · 2% DV
Potassium ⭐
37mg · 1% DV
Sodium
8.16mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 65 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate hazelnut cream candy is a small chocolate confection with a smooth hazelnut-cream centre or filling. Its texture pairs a soft, rich interior with a firmer chocolate shell, and the flavour is sweet, with toasted-nut notes. It is often enjoyed as a bite-sized treat with coffee or tea, offered to guests, or added to a dessert selection; one small piece is easy to serve on its own.
It is energy-dense, with much of its energy coming from sugar and fat, while providing a little protein and fibre. A typical small piece is about 12 g. For a lighter treat, have one piece with unsweetened coffee or tea rather than serving several at once.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.49g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.5g
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Nutrition data compiled from USDA FoodData Central and scientific sources.