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Chocolate hazelnut cream biscuit Calories
Sweet chocolate biscuit with hazelnut cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Chocolate hazelnut cream biscuit (24 g) has 37 calories. That works out to 156 calories per 100 g. It contains 5.3 g of carbs, 0.5 g of protein, 1.7 g of fat and 0.2 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate hazelnut cream biscuit Nutrition Facts
Selected: 2 piece (medium) · 24 g
37
KCAL / 24G
Carbs
5.3g
· 2% DV
Protein
0.5g
· 1% DV
Fat
1.7g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Chocolate hazelnut cream biscuit nutrition facts table · 2 piece (medium) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 2.69 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 5.3 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Chocolate hazelnut cream biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 24 g | 37 kcal |
| 1 piece (small) | 12 g | 19 kcal |
| 1 pack (mini) | 28 g | 44 kcal |
| 1 serving (medium) | 30 g | 47 kcal |
| 4 piece (large) | 48 g | 75 kcal |
| 1 pack (double) | 56 g | 87 kcal |
| 6 piece (extra large) | 72 g | 112 kcal |
| 1 cup (whole) | 90 g | 140 kcal |
| 100 g | 100 g | 156 kcal |
Calculated from 156 calories per 100 g.
Frequently Asked Questions About Chocolate hazelnut cream biscuit
What is in a chocolate hazelnut cream biscuit?
A chocolate hazelnut cream biscuit usually has a baked biscuit layer with a hazelnut-based cream filling; some versions also include cocoa or a chocolate coating. The exact ingredients and the amount of hazelnut can differ between products.
Is a chocolate hazelnut cream biscuit healthy?
A chocolate hazelnut cream biscuit is a sweet treat rather than a particularly nourishing everyday snack. It can fit occasionally, but it is better not to rely on it in place of snacks such as fruit, yogurt, or nuts.
How do you make a chocolate hazelnut cream biscuit at home?
You can make a simple chocolate hazelnut cream biscuit by sandwiching hazelnut spread between two small chocolate biscuits. For a less sweet version, use unsweetened hazelnut butter and add cocoa to the biscuit dough; let the biscuits cool fully before filling.
Is the cream in a chocolate hazelnut cream biscuit the same as chocolate-hazelnut spread?
Not necessarily. A chocolate hazelnut cream biscuit may use a similar spread, but its filling can have a different recipe and texture. The word “cream” describes the filling, not a guarantee that it is the same as a jarred spread.
How should you store a chocolate hazelnut cream biscuit after opening?
Keep a chocolate hazelnut cream biscuit in an airtight container in a cool, dry place after opening. Humidity can soften the biscuit, while heat can change the filling’s texture. Follow the package directions if they give different storage advice.
Can you freeze chocolate hazelnut cream biscuits?
Yes, you can freeze chocolate hazelnut cream biscuits in an airtight container, though thawing may make the biscuit softer or alter the filling’s texture. Let them thaw at room temperature and avoid freezing them again once thawed.
What can you make with leftover chocolate hazelnut cream biscuits?
Crushed chocolate hazelnut cream biscuits work well as a dessert topping or as a base for a no-bake cheesecake. Their filling already adds sweetness and fat, so use less added sugar or butter in the rest of the recipe.
Do chocolate hazelnut cream biscuits go well with coffee?
Yes, chocolate hazelnut cream biscuits pair well with coffee because the biscuit’s sweetness balances the drink’s bitterness. A plain black coffee keeps the snack from tasting overly sweet; the biscuit is also commonly enjoyed with milk.
Can people with diabetes eat chocolate hazelnut cream biscuits?
Chocolate hazelnut cream biscuits contain carbohydrates that can raise blood sugar, so portion size and the rest of the meal matter. If you have diabetes, ask your doctor or dietitian how this kind of sweet fits your individual eating plan.
Can you use chocolate hazelnut cream biscuits in a lunchbox?
Yes, a chocolate hazelnut cream biscuit can go in a lunchbox as an occasional sweet snack. Pack it in a firm container so it does not crumble, and pair it with more filling options such as fruit or yogurt rather than making it the whole snack.
Chocolate hazelnut cream biscuit Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Vitamin E
0.58mg · 4% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.04mg · 4% DV
Iron
0.74mg · 4% DV
Phosphorus
26mg · 4% DV
Sodium
62mg · 3% DV
Potassium ⭐
50mg · 1% DV
Chocolate hazelnut cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate hazelnut cream biscuit
To burn the 37 calories in 2 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate hazelnut cream biscuit?
Chocolate hazelnut cream biscuit is a sweet packaged snack made with biscuits sandwiching a chocolate-and-hazelnut cream filling. The biscuits are typically crisp or lightly crumbly, while the centre is smooth and rich, balancing cocoa notes with the nutty flavour of hazelnut.
It works as a small treat with tea or coffee, or as a lunchbox snack; in many places, biscuits like this are served alongside a hot drink rather than as part of a meal. Its nutritional profile is mainly carbohydrate, with relatively little protein and fibre. For a lighter snack, enjoy one or two with unsweetened tea or coffee instead of adding other sweets.
How Nutritious Is Chocolate hazelnut cream biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate hazelnut cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate hazelnut cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate hazelnut cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate hazelnut cream biscuit Fat Profile
SATURATED
2.69g
MONOUNSATURATED
2.42g
POLYUNSATURATED
1.01g
Omega 6:3 ratio 91:1
Above the ideal 4:1 (91:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.