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Rich cocoa flavor, hazelnut pieces, soft cake texture
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 slice (medium) of Chocolate Hazelnut Cake (70 g) has 287 calories. That works out to 410 calories per 100 g. It contains 33.6 g of carbs, 4.3 g of protein, 15.4 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Chocolate hazelnut cake is a soft baked cake made with cocoa and chopped or ground hazelnuts, often layered and finished with chocolate frosting. Recipes vary from simple home-baked versions to richer bakery or celebration cakes; it does not belong to one specific regional tradition.
Its deep cocoa taste and tender crumb are balanced by the nutty crunch of hazelnuts. It is commonly served as dessert or with tea or coffee, whether for a celebration or an everyday treat. This is an energy-dense sweet, with 410 calories per 100 g, so a modest slice can be satisfying. Pair it with unsweetened tea or coffee if you prefer a less-sweet accompaniment.
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 17% DV
Protein
6.2g
· 12% DV
Fat
22g
· 28% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Vitamins
Biotin
5.2µg · 17% DV
Vitamin E
2.1mg · 14% DV
B2
0.15mg · 12% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Magnesium
38mg · 9% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 410 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
12.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
To make Chocolate Hazelnut Cake, combine a cocoa cake batter, fold in chopped hazelnuts, and bake until a tester inserted in the centre comes out clean. Once the cake has cooled, add chocolate frosting or ganache and finish with toasted hazelnuts.
Chocolate Hazelnut Cake usually turns dry when it is overbaked or the flour is overmixed into the batter. Start checking the centre before the expected finish time, and stop mixing as soon as the dry ingredients are incorporated.
Not as a direct swap: hazelnut flour changes the cake’s structure, while chopped hazelnuts add distinct crunchy pieces. Replace only part of the recipe’s regular flour with hazelnut flour, since replacing all of it can make the cake dense and crumbly.
A dark-chocolate ganache pairs especially well with Chocolate Hazelnut Cake because its bittersweet flavour complements the nuts without making the cake overly sweet. Let the cake cool completely before spreading the ganache so the frosting sets smoothly.
Toasting is optional, but it brings out a deeper, nuttier flavour in Chocolate Hazelnut Cake. Cool the hazelnuts before chopping and folding them into the batter; warm nuts can soften the mixture and make them harder to distribute evenly.
Insert a skewer into the centre of Chocolate Hazelnut Cake; it should come out clean or with a few moist crumbs, not wet batter. Check the centre rather than the edge, which usually cooks first, and avoid repeatedly opening the oven.
Keep unfrosted Chocolate Hazelnut Cake covered at room temperature for about two days. If it has a cream-based frosting or filling, refrigerate it and aim to eat it within about three days; bring a slice to room temperature for a softer texture.
Yes. Freeze Chocolate Hazelnut Cake in individual, tightly wrapped slices inside an airtight container. Thaw the slices in the refrigerator before serving; a glossy frosting may lose some of its smooth finish after thawing.
Serve Chocolate Hazelnut Cake with unsweetened coffee, tea, or fresh berries. Their bitterness or tartness balances the rich chocolate frosting and hazelnuts, so the cake feels less heavy than it does with another sweet topping.
Yes, Chocolate Hazelnut Cake batter can be baked as cupcakes, but the smaller portions will cook faster than a full cake. Start checking them early with a skewer, and add the frosting only after the cupcakes have cooled.
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Nutrition data compiled from USDA FoodData Central and scientific sources.