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⚡High Potassium

🌿High Fiber

Chocolate Hazelnut Bar Calories

Energy-dense, hazelnut and chocolate blend, sweet snack

CALORIES

530kcal

45medium

POTASSIUM

350mg

FIBER

5.2g

Chocolate Hazelnut Bar Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

48g

· 37%

Protein

7.2g

· 6%

Fat

33g

· 57%

Fiber

5.2g

Chocolate Hazelnut Bar Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

0.19mg · 15% DV

Biotin

4µg · 13% DV

0.09mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

85mg · 20% DV

Chocolate Hazelnut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Hazelnut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Hazelnut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Hazelnut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Hazelnut Bar Fat Profile

SATURATED

11.2g

MONOUNSATURATED

17.5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 35.6:1

Above the ideal 4:1 (35.6:1).

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Magnum almond ice cream

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Chocolate Hazelnut Bar — Frequently Asked Questions

How many calories are in a chocolate hazelnut bar?

A chocolate hazelnut bar contains 530 calories per 100 g. The same portion provides 33 g of fat, 48 g of carbohydrates, and 7.2 g of protein.

What is the glycemic index of a chocolate hazelnut bar?

The glycemic index of a chocolate hazelnut bar is 45. It is a processed sweet containing tree nuts and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.