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Chocolate fruit cream cake Calories

Chocolate, cream and fruit dessert

CALORIES

285kcal

55medium

POTASSIUM

178mg

FIBER

2.1g

Chocolate fruit cream cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34.8g

· 48%

Protein

4.1g

· 6%

Fat

14.8g

· 46%

Fiber

2.1g

Chocolate fruit cream cake Vitamins & Minerals

Vitamins

Vitamin A

105µg · 12% DV

0.16mg · 12% DV

B12

0.25µg · 10% DV

Vitamin C

8.2mg · 9% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

7.8µg · 14% DV

Zinc

1mg · 9% DV

Calcium

82mg · 8% DV

Chocolate fruit cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate fruit cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate fruit cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate fruit cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate fruit cream cake Fat Profile

SATURATED

8.4g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Chocolate fruit cream cake — Frequently Asked Questions

How many calories are in chocolate fruit cream cake?

Chocolate fruit cream cake provides 285 calories per 100 g. The same portion contains 34.8 g of carbohydrates, 14.8 g of fat, and 4.1 g of protein.

Is chocolate fruit cream cake suitable for vegetarians?

Yes, chocolate fruit cream cake is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.