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Chocolate frosted brownie Calories

High-sugar, energy-dense dessert

CALORIES

466kcal

62medium

POTASSIUM

210mg

FIBER

2.6g

Chocolate frosted brownie Nutrition Facts

Selected: 100 g

466

KCAL / 100G

Carbs

61.2g

· 52%

Protein

4.8g

· 4%

Fat

23.1g

· 44%

Fiber

2.6g

Chocolate frosted brownie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate frosted brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate frosted brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate frosted brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate frosted brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate frosted brownie Fat Profile

SATURATED

9.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Chocolate frosted brownie — Frequently Asked Questions

How many calories are in chocolate frosted brownie?

Chocolate frosted brownie contains 466 calories per 100 g. A 100 g serving also provides 23.1 g of fat and 61.2 g of carbohydrates.

Is chocolate frosted brownie suitable for vegetarians?

Chocolate frosted brownie is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.