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Chocolate frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
305
KCAL / 100G
Carbs
35.8g
· 46%
Protein
4.2g
· 5%
Fat
16.5g
· 49%
Fiber
1.6g
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
105µg · 12% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
138mg · 14% DV
Iodine
18µg · 12% DV
Magnesium
42mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Chocolate Frigo contains 305 calories per 100 g. Per 100 g, it also provides 35.8 g carbs, 16.5 g fat, and 4.2 g protein.
Chocolate Frigo is suitable for vegetarian and flexitarian diets. Its glycemic index is 52, and it is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.