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Chocolate-filled Turkish delight Calories

Traditional confection with chocolate filling, high in sugar

CALORIES

395kcal

72high

POTASSIUM

74mg

FIBER

1.2g

Chocolate-filled Turkish delight Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

84.2g

· 85%

Protein

2.6g

· 3%

Fat

5.4g

· 12%

Fiber

1.2g

Chocolate-filled Turkish delight Vitamins & Minerals

Vitamins

0.03mg · 2% DV

Biotin

0.6µg · 2% DV

Vitamin E

0.25mg · 2% DV

0.01mg · 1% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

32mg · 5% DV

Magnesium

16mg · 4% DV

Selenium

1.8µg · 3% DV

Chocolate-filled Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-filled Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled Turkish delight Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Chocolate-filled Turkish delight — Frequently Asked Questions

How many calories are in chocolate-filled Turkish delight?

Chocolate-filled Turkish delight provides 395 calories per 100 g. Per 100 g, it also contains 84.2 g carbs, 5.4 g fat, and 2.6 g protein.

Is chocolate-filled Turkish delight high glycemic, and is it diet-friendly?

Its glycemic index is 72, which is considered high. It is compatible with vegetarian and omnivore diets, and it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.