Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate-filled seashell candy Calories
High-sugar decorative candy with chocolate filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Chocolate-filled seashell candy (12 g) has 58 calories. That works out to 485 calories per 100 g. It contains 8.7 g of carbs, 0.4 g of protein, 2.4 g of fat and 0.2 g of fiber. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Chocolate-filled seashell candy Nutrition Facts
Selected: 1 piece (small) · 12 g
58
KCAL / 12G
Carbs
8.7g
· 3% DV
Protein
0.4g
· 1% DV
Fat
2.4g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 3% · Fat 37%
Chocolate-filled seashell candy nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.37 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 8.7 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Chocolate-filled seashell candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 58 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 1 piece (medium) | 18 g | 87 kcal |
| 2 piece (double) | 24 g | 116 kcal |
| 1 piece (large) | 25 g | 121 kcal |
| 1 serving (small) | 30 g | 146 kcal |
| 3 piece (triple) | 36 g | 175 kcal |
| 1 serving (medium) | 50 g | 243 kcal |
| 1 pack (small) | 90 g | 437 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Chocolate-filled seashell candy
What does chocolate-filled seashell candy taste like?
Chocolate-filled seashell candy is sweet, with a chocolate-flavoured centre and a shell that may be crisp, smooth, or chocolate-like. The exact balance of sweetness and texture varies by maker, since the outer layer and filling can use different recipes.
Is chocolate-filled seashell candy made with real chocolate?
Some chocolate-filled seashell candy uses chocolate for both its filling and outer layer, while other versions use a confectionery coating. The name describes the chocolate filling, not necessarily the shell, so the recipe varies between products.
How is chocolate-filled seashell candy made?
Chocolate-filled seashell candy is typically made by shaping an outer layer in a shell-shaped mould, adding chocolate filling, and sealing the base. Manufacturers may use chocolate or confectionery coating for the shell, which affects its texture and finish.
Is chocolate-filled seashell candy the same as Belgian seashell chocolates?
Not necessarily. Chocolate-filled seashell candy describes a shell-shaped sweet with chocolate filling, while Belgian seashell chocolates usually refer to a particular style of moulded chocolate praline. Recipes, fillings, and outer shells can differ.
Can chocolate-filled seashell candy decorate a cake?
Yes, chocolate-filled seashell candy works as an edible cake or cupcake decoration. Add it shortly before serving so moisture from frosting does not affect the shell, and avoid placing it in a warm spot where it could soften.
Does chocolate-filled seashell candy melt in warm weather?
Yes, chocolate-filled seashell candy can soften or melt in heat, especially if its shell is chocolate-based. Keep it away from direct sun, hot cars, and warm serving areas; a cool, dry storage spot helps preserve its shape.
How should you store chocolate-filled seashell candy after opening?
Store opened chocolate-filled seashell candy in an airtight container in a cool, dry place, away from strong odours and sunlight. Follow the package directions for that specific product, since its filling and coating affect how well it keeps.
Can chocolate-filled seashell candy be used in baking?
Yes, chocolate-filled seashell candy can be used as a topping or added to some baked desserts, but it may lose its shell shape in the oven. For a decorative finish, place the pieces on cooled desserts instead of baking them.
Is chocolate-filled seashell candy a good everyday snack?
No, chocolate-filled seashell candy is better treated as an occasional sweet than an everyday snack because it is a high-sugar confection. Pairing a small piece with a meal or serving it as a treat can help keep portions modest.
Why does chocolate-filled seashell candy have ridges like a real shell?
The ridges on chocolate-filled seashell candy come from the mould used to shape its outer layer. They give the sweet its recognisable decorative appearance, but do not indicate a particular filling, flavour, or place of origin.
Chocolate-filled seashell candy Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.14µg · 0% DV
Vitamin E
0.07mg · 0% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Phosphorus
9.36mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
3.36mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
11mg · 0% DV
Chocolate-filled seashell candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-filled seashell candy
To burn the 58 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-filled seashell candy?
Chocolate-filled seashell candy is a decorative confection moulded into a shell shape, with a chocolate filling inside. It is usually made as small, individual pieces, so its appearance is part of the appeal as much as its sweet centre.
Serve it on a sweets platter, offer it with coffee or tea, or use it as a small treat for celebrations. Its flavour is distinctly sweet, and it is energy-dense; carbohydrates make up much of its nutrition, at 72.4 g per 100 g. One small piece can be enough when you want a sweet bite. Pair it with unsweetened coffee or tea to balance the sweetness.
How Nutritious Is Chocolate-filled seashell candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-filled seashell candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-filled seashell candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-filled seashell candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-filled seashell candy Fat Profile
SATURATED
1.37g
MONOUNSATURATED
0.73g
POLYUNSATURATED
0.24g
Compare Chocolate-filled seashell candy
Foods Similar to Chocolate-filled seashell candy
Have another question about Chocolate-filled seashell candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.