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Chocolate-filled seashell candy Calories
High-sugar decorative candy with chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Chocolate-filled seashell candy Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
72.4g
· 60%
Protein
3.2g
· 3%
Fat
20.1g
· 37%
Fiber
1.8g
Chocolate-filled seashell candy Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Vitamin E
0.6mg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.8µg · 5% DV
Chocolate-filled seashell candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-filled seashell candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-filled seashell candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-filled seashell candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-filled seashell candy Fat Profile
SATURATED
11.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.