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Chocolate-filled Praline Calories

Sweet, energy-dense, chocolate-filled, confection

CALORIES

520kcal

45medium

POTASSIUM

210mg

FIBER

4.5g

Chocolate-filled Praline Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

55g

· 42%

Protein

5.2g

· 4%

Fat

32g

· 54%

Fiber

4.5g

Chocolate-filled Praline Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate-filled Praline Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled Praline Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled Praline Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-filled Praline Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled Praline Fat Profile

SATURATED

16g

MONOUNSATURATED

11g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate-filled Praline — Frequently Asked Questions

How many calories are in chocolate-filled praline?

Chocolate-filled praline contains 520 calories per 100 g. The same serving provides 32 g of fat and 55 g of carbohydrates.

Is chocolate-filled praline high on the glycemic index?

Chocolate-filled praline has a glycemic index of 45. It contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.