🥐🍫
Chocolate-filled pastry
Sweet pastry, chocolate filling, high energy
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
370
KCAL / 100G
Carbs
44g
· 47%
Protein
6.2g
· 7%
Fat
19g
· 46%
Fiber
2.4g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
8.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Vitamin & Mineral Analysis
Vitamins
B1
0.17mg · 14% DV
B2
0.14mg · 11% DV
B5
0.45mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
7µg · 13% DV
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Phosphorus
68mg · 10% DV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.