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Chocolate-Filled Ice Cream Cone Calories

Frozen dessert high in sugar and saturated fat

CALORIES

320kcal

60medium

POTASSIUM

220mg

FIBER

1.2g

Chocolate-Filled Ice Cream Cone Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

39.5g

· 49%

Protein

4.5g

· 6%

Fat

16.5g

· 45%

Fiber

1.2g

Chocolate-Filled Ice Cream Cone Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.2mg · 15% DV

Vitamin A

115µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

135mg · 19% DV

Iodine

22µg · 15% DV

Calcium

125mg · 13% DV

Selenium

5.5µg · 10% DV

Chocolate-Filled Ice Cream Cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-Filled Ice Cream Cone Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-Filled Ice Cream Cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-Filled Ice Cream Cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-Filled Ice Cream Cone Fat Profile

SATURATED

10.2g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Chocolate-Filled Ice Cream Cone — Frequently Asked Questions

How many calories are in a chocolate-filled ice cream cone?

A chocolate-filled ice cream cone provides 320 calories per 100 g. It also contains 16.5 g of fat and 39.5 g of carbohydrates per 100 g.

Is a chocolate-filled ice cream cone suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, gluten, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.