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Chocolate-filled Biskrem biscuit Calories

Chocolate-filled, sweet snack, energy-dense

CALORIES

490kcal

62medium

POTASSIUM

180mg

FIBER

2.8g

Chocolate-filled Biskrem biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

66.5g

· 54%

Protein

6.2g

· 5%

Fat

22g

· 41%

Fiber

2.8g

Chocolate-filled Biskrem biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.4mg · 15% DV

0.18mg · 14% DV

Vitamin E

1.6mg · 11% DV

Minerals

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Chocolate-filled Biskrem biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled Biskrem biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled Biskrem biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-filled Biskrem biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled Biskrem biscuit Fat Profile

SATURATED

9.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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McDonald's medium French fries

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Chocolate-filled Biskrem biscuit — Frequently Asked Questions

How many calories are in chocolate-filled Biskrem biscuits?

Chocolate-filled Biskrem biscuits provide 490 calories per 100 g. A 100 g serving also contains 22 g of fat and 66.5 g of carbohydrates.

What allergens are in chocolate-filled Biskrem biscuits?

This product contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets.

Have another question about Chocolate-filled Biskrem biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.