Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate-filled Biskrem biscuit Calories
Chocolate-filled, sweet snack, energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Chocolate-filled Biskrem biscuit (40 g) has 196 calories. That works out to 490 calories per 100 g. It contains 26.6 g of carbs, 2.5 g of protein, 8.8 g of fat and 1.1 g of fiber. Its 0.1 mg of B1 covers 11% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Chocolate-filled Biskrem biscuit Nutrition Facts
Selected: 1 pack (mini) · 40 g
196
KCAL / 40G
Carbs
26.6g
· 10% DV
Protein
2.5g
· 5% DV
Fat
8.8g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Chocolate-filled Biskrem biscuit nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 196 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.68 g | 18% |
| Trans fat | 0.04 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 26.6 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Pack of Chocolate-filled Biskrem biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 196 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 2 piece (double) | 16 g | 78 kcal |
| 4 piece (small) | 32 g | 157 kcal |
| 6 piece (medium) | 48 g | 235 kcal |
| 8 piece (large) | 64 g | 314 kcal |
| 10 piece (extra large) | 80 g | 392 kcal |
| 100 g | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Chocolate-filled Biskrem biscuit
What is the filling in a Chocolate-filled Biskrem biscuit made of?
A Chocolate-filled Biskrem biscuit has a sweet cocoa-containing filling between biscuit layers. The precise ingredients can vary by product version, so the package ingredient list is the reliable source for details about a particular pack.
Who makes the Chocolate-filled Biskrem biscuit?
The Chocolate-filled Biskrem biscuit is made under Ülker’s Biskrem brand. Ülker is a Turkish food company, and Biskrem is one of its packaged biscuit products.
What does a Chocolate-filled Biskrem biscuit taste like?
A Chocolate-filled Biskrem biscuit combines a crisp, sweet biscuit with a soft, cocoa-flavoured filling. The contrast between the crunchy outside and the sweeter centre is its defining feature.
Is a Chocolate-filled Biskrem biscuit a sandwich biscuit?
Yes, a Chocolate-filled Biskrem biscuit is essentially a filled sandwich-style biscuit: sweet biscuit layers enclose a cocoa-containing filling. Its shape and texture distinguish it from a plain chocolate-coated cookie.
Can you make a homemade version of a Chocolate-filled Biskrem biscuit?
Yes, you can make a homemade version of a Chocolate-filled Biskrem biscuit by sandwiching a cocoa-based cream between thin baked biscuits. It can resemble the packaged snack, although the texture and flavour will not be an exact match.
How should you store an opened Chocolate-filled Biskrem biscuit pack?
Store an opened Chocolate-filled Biskrem biscuit pack in an airtight container in a cool, dry place. Limiting exposure to air and humidity helps the biscuits stay crisp.
Can you freeze a Chocolate-filled Biskrem biscuit?
Yes, you can freeze a Chocolate-filled Biskrem biscuit in an airtight container, though freezing and thawing may affect its crispness or the filling’s texture. Let it thaw at room temperature before eating.
Can you find Chocolate-filled Biskrem biscuits outside Turkey?
Sometimes. Chocolate-filled Biskrem biscuits may be sold by Turkish grocery shops or international food retailers outside Turkey, but availability varies by country and shop.
Can children eat Chocolate-filled Biskrem biscuits?
Yes, children can have a Chocolate-filled Biskrem biscuit as an occasional sweet snack. It is best not to let it routinely replace more filling foods such as fruit, yogurt, or a balanced snack.
Can people with diabetes eat Chocolate-filled Biskrem biscuits?
Chocolate-filled Biskrem biscuits are sweet and can raise blood glucose. Anyone with diabetes should account for the portion within their individual eating plan and ask their clinician or dietitian for personal guidance.
Chocolate-filled Biskrem biscuit Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
0.96mg · 6% DV
B2
0.07mg · 5% DV
Vitamin E
0.64mg · 4% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Selenium
3.2µg · 6% DV
Iron
1.04mg · 6% DV
Sodium
128mg · 6% DV
Potassium ⭐
72mg · 2% DV
Chocolate-filled Biskrem biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-filled Biskrem biscuit
To burn the 196 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-filled Biskrem biscuit?
The Chocolate-filled Biskrem biscuit is a Turkish packaged snack made with crisp biscuit layers around a sweet chocolate filling. It is designed as a treat between meals rather than as a breakfast staple, and is widely associated with everyday snack breaks in Turkey.
Its crunchy outside and soft, rich centre go well with tea or coffee; in Turkey, it is often enjoyed with tea at home, school or work. The biscuit is sweet and energy-dense, so a small portion can be satisfying when you want something sugary. Pair it with fresh fruit or plain yogurt for a more rounded snack, or choose unsweetened tea to balance its sweetness.
How Nutritious Is Chocolate-filled Biskrem biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-filled Biskrem biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-filled Biskrem biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-filled Biskrem biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-filled Biskrem biscuit Fat Profile
SATURATED
3.68g
MONOUNSATURATED
2.84g
POLYUNSATURATED
2g
Omega 6:3 ratio 192:1
Above the ideal 4:1 (192:1).
Compare Chocolate-filled Biskrem biscuit
Foods Similar to Chocolate-filled Biskrem biscuit
Have another question about Chocolate-filled Biskrem biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.