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Chocolate False Chicken Breast Pudding Calories
Milk pudding with chocolate sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Chocolate False Chicken Breast Pudding (150 g) has 257 calories. That works out to 171 calories per 100 g. It contains 41.7 g of carbs, 5.1 g of protein, 7.8 g of fat and 1 g of fiber. Its 0.6 µg of B12 covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate False Chicken Breast Pudding Nutrition Facts
Selected: 1 serving (medium) · 150 g
257
KCAL / 150G
Carbs
41.7g
· 15% DV
Protein
5.1g
· 10% DV
Fat
7.8g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 8% · Fat 27%
Chocolate False Chicken Breast Pudding nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 257 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.57 g | 23% |
| Trans fat | 0.18 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 41.7 g | 15% |
| Fiber | 1 g | 4% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chocolate False Chicken Breast Pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 257 kcal |
| 1 tablespoon (small) | 20 g | 34 kcal |
| 100 g | 100 g | 171 kcal |
| 1 cup (small) | 100 g | 171 kcal |
| 1 piece (thin) | 120 g | 205 kcal |
| 1 piece (thick) | 180 g | 308 kcal |
| 1 serving (large) | 200 g | 342 kcal |
| 1 serving (extra large) | 250 g | 428 kcal |
Calculated from 171 calories per 100 g.
Frequently Asked Questions About Chocolate False Chicken Breast Pudding
Does Chocolate False Chicken Breast Pudding actually contain chicken?
No, Chocolate False Chicken Breast Pudding contains no chicken. “False” refers to its resemblance to Turkish tavuk göğsü, a traditional milk pudding that can be made with finely shredded chicken; this version uses a smooth pudding base instead.
What is Chocolate False Chicken Breast Pudding made of?
Chocolate False Chicken Breast Pudding is a Turkish-style milk pudding, usually made by cooking milk with sugar and flour or starch until thick. Chocolate may be incorporated into the pudding or added as a sauce on top.
How do you make Chocolate False Chicken Breast Pudding at home?
To make Chocolate False Chicken Breast Pudding, whisk the thickening ingredient into cold milk before heating, then cook with sugar while stirring until smooth and thick. Pour it into a dish, chill until set, and finish with chocolate sauce.
What is the difference between Chocolate False Chicken Breast Pudding and tavuk göğsü?
Chocolate False Chicken Breast Pudding has no meat, while traditional Turkish tavuk göğsü can contain boiled, finely shredded chicken breast. The chocolate version pairs the smooth milk pudding with chocolate, rather than relying on the traditional dessert’s distinctive fibrous texture.
Why is Chocolate False Chicken Breast Pudding called “false”?
Chocolate False Chicken Breast Pudding is called “false” because it imitates tavuk göğsü without using the shredded chicken found in the traditional Turkish dessert. The name describes the meat-free variation, not a substitute made from a different kind of meat.
When should you add the chocolate sauce to Chocolate False Chicken Breast Pudding?
Add the chocolate sauce to Chocolate False Chicken Breast Pudding after the milk pudding has cooled. Spreading it over a chilled surface helps keep the layers distinct; pouring it on while the pudding is hot can make the sauce melt into it.
Why does Chocolate False Chicken Breast Pudding turn lumpy?
Chocolate False Chicken Breast Pudding can turn lumpy when flour or starch is added directly to hot milk. Whisk it into cold milk first, then heat the mixture while stirring continuously so it thickens evenly.
How should Chocolate False Chicken Breast Pudding be served?
Serve Chocolate False Chicken Breast Pudding chilled, once its pudding layer has set. Cut it into portions and add chocolate sauce, grated chocolate, or fruit; a small cup of Turkish coffee or tea makes a fitting accompaniment.
How long does Chocolate False Chicken Breast Pudding keep in the refrigerator?
Keep Chocolate False Chicken Breast Pudding covered in the refrigerator and eat it within a few days. Because it is milk-based, do not leave it at room temperature for an extended period; take out only the portions you plan to serve.
Can you make Chocolate False Chicken Breast Pudding without chocolate sauce?
Yes, Chocolate False Chicken Breast Pudding can be served without a separate chocolate sauce. Stir cocoa or melted chocolate into the pudding itself, or leave the milk pudding plain and use a light chocolate topping only when serving.
Chocolate False Chicken Breast Pudding Vitamins & Minerals
Vitamins
B12
0.57µg · 24% DV
B2
0.24mg · 18% DV
B5
0.54mg · 11% DV
Vitamin A
63µg · 7% DV
Minerals
Phosphorus
137mg · 20% DV
Calcium
158mg · 16% DV
Copper
0.14mg · 16% DV
Iodine
23µg · 15% DV
Potassium ⭐
230mg · 7% DV
Sodium
98mg · 4% DV
Chocolate False Chicken Breast Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate False Chicken Breast Pudding
To burn the 257 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate False Chicken Breast Pudding?
Chocolate False Chicken Breast Pudding is a chocolate-topped take on tavuk göğsü, a Turkish milk pudding traditionally made with milk, sugar and flour or starch. Despite the name, this “false” version contains no chicken; the mixture is cooked until thick, then chilled, with chocolate stirred in or poured over the top.
Served cold, it has a smooth, soft texture and a mild milky flavour balanced by chocolate. In Turkey it is commonly offered after a meal or to guests, and goes well with tea. It is mainly a carbohydrate-rich dessert, with comparatively little protein. For a lighter serving, choose a smaller slice and keep the chocolate sauce modest.
How Nutritious Is Chocolate False Chicken Breast Pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate False Chicken Breast Pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate False Chicken Breast Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate False Chicken Breast Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate False Chicken Breast Pudding Fat Profile
SATURATED
4.57g
MONOUNSATURATED
2.01g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.