🍫🏜️
Rich Dubai dessert made with chocolate, cream, biscuits, and dates.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
48g
· 53%
Protein
4.2g
· 5%
Fat
17g
· 42%
Fiber
3.5g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.7mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Dubai chocolate dessert contains 370 calories per 100 g. It also provides 17 g of fat and 48 g of carbohydrates per 100 g.
Dubai chocolate dessert has a glycemic index of 55, which is considered moderate. It contains 48 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.