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Chocolate-drizzled pastry Calories
Sweet pastry high in sugar and saturated fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-drizzled pastry (85 g) has 328 calories. That works out to 386 calories per 100 g. It contains 46.8 g of carbs, 5.4 g of protein, 13.7 g of fat and 1.8 g of fiber. Its 14 µg of Selenium covers 26% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.
Chocolate-drizzled pastry Nutrition Facts
Selected: 1 piece (medium) · 85 g
328
KCAL / 85G
Carbs
46.8g
· 17% DV
Protein
5.4g
· 11% DV
Fat
13.7g
· 18% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 7% · Fat 37%
Chocolate-drizzled pastry nutrition facts table · 1 piece (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 328 kcal | |
| Total fat | 13.7 g | 18% |
| Saturated fat | 6.97 g | 35% |
| Trans fat | 0.19 g | |
| Sodium | 289 mg | 13% |
| Total carbohydrate | 46.8 g | 17% |
| Fiber | 1.8 g | 6% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate-drizzled pastry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 328 kcal |
| 1 piece (mini) | 45 g | 174 kcal |
| 1 piece (small) | 65 g | 251 kcal |
| 1 serving (medium) | 85 g | 328 kcal |
| 100 g | 100 g | 386 kcal |
| 1 piece (large) | 120 g | 463 kcal |
| 1 piece (jumbo) | 160 g | 618 kcal |
| 2 piece (double) | 170 g | 656 kcal |
Calculated from 386 calories per 100 g.
Frequently Asked Questions About Chocolate-drizzled pastry
What is a chocolate-drizzled pastry?
A chocolate-drizzled pastry is a baked sweet pastry finished with chocolate sauce or melted chocolate on top. The dough can be soft and yeasted or crisp and layered, so the name describes the chocolate topping rather than one fixed recipe.
How do you make a chocolate-drizzled pastry at home?
Bake the pastry first, then add the chocolate topping once it has cooled. Drizzle melted chocolate or a thick chocolate sauce over the surface; topping a hot pastry can make the chocolate run off and soften the crust.
Can you make a chocolate-drizzled pastry with puff pastry?
Yes, puff pastry works for a chocolate-drizzled pastry and gives it crisp, flaky layers. Bake the pastry until golden, let it cool, and then add the chocolate; putting the topping on before baking can cause it to burn or disappear into the layers.
How do you keep the chocolate drizzle from running off a chocolate-drizzled pastry?
Let a chocolate-drizzled pastry cool completely and make sure the topping is thick enough to cling. Add the chocolate gradually rather than pouring it all in one spot, and allow it to set before moving or stacking the pastry.
How should you store a chocolate-drizzled pastry?
Store a chocolate-drizzled pastry in an airtight container in a cool, dry place. Refrigeration can make pastry stale faster, while warm conditions can soften or melt the topping; refrigerate only if the filling is perishable.
Can you freeze a chocolate-drizzled pastry?
Yes, you can freeze a chocolate-drizzled pastry, though the topping may lose some of its shine or crack as it thaws. Wrap each pastry airtight and thaw it at room temperature; freezing the pastry before adding the drizzle gives a neater finish.
How do you reheat a chocolate-drizzled pastry without melting the topping?
Warm a chocolate-drizzled pastry gently, since high heat can melt or scorch the chocolate. A brief low-temperature oven warming is usually better than prolonged heating; if you want it warm without affecting the topping, reheat the pastry before adding the drizzle.
What is the difference between a chocolate-drizzled pastry and a pain au chocolat?
A chocolate-drizzled pastry has chocolate added on top, while a pain au chocolat is a laminated pastry baked with chocolate inside. Their doughs and fillings differ, even though both are commonly enjoyed as sweet bakery treats.
What goes well with a chocolate-drizzled pastry?
Coffee, tea, or a glass of milk pairs well with a chocolate-drizzled pastry. Fresh fruit can balance its rich sweetness, while adding another sweet topping or drink may make the serving feel overly heavy.
Can you prepare a chocolate-drizzled pastry ahead of time?
Yes, you can bake the pastry ahead and add the chocolate drizzle shortly before serving. Keeping the topping separate until then helps preserve its appearance and prevents it from sticking to wrapping or becoming smeared during storage.
Chocolate-drizzled pastry Vitamins & Minerals
Vitamins
B1
0.27mg · 23% DV
B2
0.2mg · 15% DV
Biotin
4.42µg · 15% DV
Folate
57.8µg · 14% DV
Minerals
Selenium
14µg · 25% DV
Copper
0.17mg · 19% DV
Manganese
0.39mg · 17% DV
Phosphorus
110mg · 16% DV
Sodium
289mg · 13% DV
Potassium ⭐
150mg · 4% DV
Chocolate-drizzled pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-drizzled pastry
To burn the 328 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-drizzled pastry?
Chocolate-drizzled pastry is a sweet Turkish-style çörek: a baked, bun-like pastry finished with chocolate sauce. The dough is soft and tender, while the topping adds a sweet chocolate flavour; recipes and shapes can vary between bakeries.
In Turkey it is often enjoyed with tea as a snack, or picked up from a bakery for a simple breakfast treat. It is a sweet pastry with notable sugar and saturated fat, rather than a particularly filling choice; 100 g provides 386 calories. For a lighter snack, have a smaller piece with unsweetened tea or coffee instead of pairing it with another sweet.
How Nutritious Is Chocolate-drizzled pastry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-drizzled pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-drizzled pastry Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-drizzled pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-drizzled pastry Fat Profile
SATURATED
6.97g
MONOUNSATURATED
3.72g
POLYUNSATURATED
2.01g
Omega 6:3 ratio 26.9:1
Above the ideal 4:1 (26.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.