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🍫

⚡High Potassium

🌿High Fiber

Chocolate dried fig ball Calories

Fiber-rich dried fig snack coated or blended with chocolate

CALORIES

365kcal

52medium

POTASSIUM

520mg

FIBER

9.1g

Chocolate dried fig ball Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

68.5g

· 71%

Protein

4.2g

· 4%

Fat

10.8g

· 25%

Fiber

9.1g

Chocolate dried fig ball Vitamins & Minerals

Vitamins

0.14mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Potassium ⭐

520mg · 15% DV

Phosphorus

92mg · 13% DV

Magnesium

52mg · 12% DV

Calcium

110mg · 11% DV

Chocolate dried fig ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate dried fig ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate dried fig ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate dried fig ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate dried fig ball Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Chocolate dried fig ball

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🍫

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🍫

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🍫

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600 kcal

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Magnum almond ice cream sandwich

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Chocolate dried fig ball — Frequently Asked Questions

How many calories are in a chocolate dried fig ball?

Chocolate dried fig ball provides 365 calories per 100 g. Per 100 g, it also contains 68.5 g carbs, 10.8 g fat, and 4.2 g protein.

Is chocolate dried fig ball suitable for a gluten-free diet?

Based on the provided data, chocolate dried fig ball is suitable for a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.