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Small, rounded chocolate dragées with smooth, glossy shells in rich brown and assorted bright colours, piled loosely on a plain serving surface.

Chocolate dragee Calories

Chocolate-coated candy, colorful dragee

In season: Spring · Summer · Autumn · Winter

CALORIES

480kcal

GI

65high

POTASSIUM

180mg

FIBER

3.2g

Quick answer

10 piece (medium) of Chocolate dragee (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 18 g of carbs, 1.1 g of protein, 4.8 g of fat and 0.8 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Chocolate dragee?

Chocolate dragees are small chocolate pieces covered in a smooth, hard sugar shell, often brightly coloured and glossy. They are made as bite-sized sweets and are commonly served in bowls at celebrations, shared from a packet, or used to decorate cakes and other desserts.

The shell gives a crisp first bite, followed by the richer taste of chocolate. Enjoy a few with coffee or tea, or scatter them over ice cream for colour and crunch. They are an energy-dense sweet, with 480 calories per 100 g, and most of their carbohydrate comes from the sugary coating. For a lighter-feeling treat, keep the serving small or pair a few with fresh fruit.

Chocolate dragee Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

72g

· 26% DV

Protein

4.2g

· 8% DV

Fat

19g

· 24% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 4% · Fat 35%

Chocolate dragee Vitamins & Minerals

Vitamins

B2

0.11mg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

0.7mg · 5% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

How Nutritious Is Chocolate dragee?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate dragee Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

47
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate dragee

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate dragee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate dragee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate dragee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate dragee Fat Profile

SATURATED

11g

MONOUNSATURATED

5.5g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Compare Chocolate dragee

🍬vs🍬
Chocolate dragee vs Rose Turkish delight150 kcal more per 100 g
→
🍬vs🍯
Chocolate dragee vs Caramel sauce160 kcal more per 100 g
→
🍬vs🍫
Chocolate dragee vs Dark chocolate60 kcal fewer per 100 g
→
🍬vs🍮
Chocolate dragee vs Höşmerim160 kcal more per 100 g
→

Foods Similar to Chocolate dragee

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Chocolate dragee

What is a chocolate dragee?

A chocolate dragee is a small chocolate candy with a smooth, firm outer coating, often brightly coloured and glossy. Some varieties have a chocolate centre, while others wrap chocolate around a nut or another crunchy filling.

How are chocolate dragees made?

Chocolate dragees are made by tumbling small centres in a coating pan while adding thin layers of chocolate or sugar coating. The pieces are then smoothed and polished. The exact layers and method vary by manufacturer.

Can you bake with chocolate dragees?

Yes, you can use chocolate dragees to decorate cookies, cupcakes and cakes, but they are usually best added after baking. Oven heat can soften the chocolate and crack or melt the coloured shell.

Why do chocolate dragees have a hard shell?

The hard shell on a chocolate dragee is a sugar-based coating that helps give the candy its smooth shape and crisp bite. It is a separate outer layer, not a sign that the chocolate inside is solid all the way through.

Are chocolate dragees the same as chocolate-covered almonds?

No. Chocolate-covered almonds specifically have an almond centre, while chocolate dragees may have a chocolate centre or other fillings. Some chocolate dragees do contain nuts, so the name alone does not tell you what is inside.

How should you store chocolate dragees?

Store chocolate dragees in a sealed container in a cool, dry place, away from sunlight and strong odours. Moisture can make the shell sticky, while warm conditions can soften the chocolate and cause pieces to stick together.

Can you freeze chocolate dragees?

You can freeze chocolate dragees, but condensation during thawing may dull or soften their shells. If you do freeze them, seal them well and let the container come to room temperature before opening it.

Can chocolate dragees melt in the sun?

Yes, chocolate dragees can soften or melt in direct sun because the outer shell does not insulate the chocolate from heat. Keep them shaded during transport, especially in warm weather, to prevent the pieces from sticking together.

Are chocolate dragees edible, or are they just cake decorations?

Chocolate dragees made as candy are edible and can be eaten on their own or used as decorations. Do not assume every shiny confectionery decoration is edible, though; some decorative beads are made for display only.

Are chocolate dragees safe for young children?

Hard, small chocolate dragees can be a choking hazard for young children. Offer them only when a child can safely manage small candies, and have the child sit down and eat under an adult’s supervision.

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Nutrition data compiled from USDA FoodData Central and scientific sources.