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Sweet fruit dessert with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
28.4g
· 53%
Protein
2.1g
· 4%
Fat
10.2g
· 43%
Fiber
3.6g
Vitamins
Vitamin C
28mg · 31% DV
B2
0.06mg · 5% DV
Folate
18µg · 5% DV
Vitamin E
0.8mg · 5% DV
Minerals
Magnesium
28mg · 7% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Potassium ⭐
190mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Chocolate-dipped strawberries provide 210 calories per 100 g. A 100 g portion contains 28.4 g of carbohydrates, 10.2 g of fat, and 2.1 g of protein.
Chocolate-dipped strawberries are compatible with vegetarian and flexitarian diets. They are classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.