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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Ritter Sport Dark Chocolate with Hazelnuts Calories

Rich cocoa, hazelnut pieces, dark chocolate

CALORIES

550kcal

35low

POTASSIUM

370mg

FIBER

7.5g

Ritter Sport Dark Chocolate with Hazelnuts Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

38.5g

· 29%

Protein

7.2g

· 5%

Fat

39.5g

· 66%

Fiber

7.5g

Ritter Sport Dark Chocolate with Hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

90mg · 21% DV

Ritter Sport Dark Chocolate with Hazelnuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Dark Chocolate with Hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Dark Chocolate with Hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Ritter Sport Dark Chocolate with Hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Dark Chocolate with Hazelnuts Fat Profile

SATURATED

15.8g

MONOUNSATURATED

18.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

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Ritter Sport Dark Chocolate with Hazelnuts — Frequently Asked Questions

How many calories are in Ritter Sport Dark Chocolate with Hazelnuts?

It contains 550 calories per 100 g. Per 100 g, it also provides 39.5 g fat, 38.5 g carbs, and 7.2 g protein.

Is Ritter Sport Dark Chocolate with Hazelnuts low glycemic?

Its glycemic index is 35, which is considered low. Per 100 g, it contains 38.5 g carbohydrates and 7.5 g fiber.

Have another question about Ritter Sport Dark Chocolate with Hazelnuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.