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Dairy ice cream with chocolate, dark chocolate and kaymak; rich in energy and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Chocolate, dark chocolate and kaymak ice cream has 288 calories. It contains 27 g of carbs, 4.5 g of protein, 18 g of fat and 2.2 g of fiber. Its 0.3 mg of Copper covers 28% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
288
KCAL / 100G
Carbs
27g
· 10% DV
Protein
4.5g
· 9% DV
Fat
18g
· 23% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 6% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 18 g | 23% |
| Saturated fat | 10.5 g | 53% |
| Trans fat | 0.3 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 2.2 g | 8% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 288 kcal |
| 1 slice (thin) | 50 g | 144 kcal |
| 1 slice (medium) | 60 g | 173 kcal |
| 1 slice (thick) | 75 g | 216 kcal |
| 1 serving (small) | 75 g | 216 kcal |
| 1 slice (large) | 90 g | 259 kcal |
| 100 g | 100 g | 288 kcal |
| 2 slice (double) | 120 g | 346 kcal |
| 1 cup (medium) | 140 g | 403 kcal |
| 1 cup (large) | 200 g | 576 kcal |
Calculated from 288 calories per 100 g.
Chocolate, dark chocolate and kaymak ice cream combines a dairy ice cream base with chocolate, darker chocolate and kaymak, a rich Turkish clotted cream. Depending on the maker, the three flavors may be layered, scooped separately, or blended together.
Kaymak gives chocolate, dark chocolate and kaymak ice cream a rich, milky and creamy flavor. Its mildness softens the more intense cocoa taste of the dark chocolate, while the regular chocolate adds a sweeter note.
Chocolate, dark chocolate and kaymak ice cream is served cold, either as separate scoops or with all three flavors in one bowl. Letting it stand briefly before scooping can make it easier to serve without letting it melt.
Yes, you can make chocolate, dark chocolate and kaymak ice cream by flavoring a dairy ice cream base with chocolate, dark chocolate and kaymak. Churn the portions separately for distinct flavors, or swirl them together before freezing for a marbled result.
Store chocolate, dark chocolate and kaymak ice cream in a tightly sealed container in the freezer. Keeping it covered limits ice crystals and helps prevent it from absorbing other food odors; avoid refreezing it after it has fully melted.
Fresh berries, plain cake or espresso pair well with chocolate, dark chocolate and kaymak ice cream. Their tart or bitter flavors balance the sweet, creamy scoops without competing with the contrast between the dark chocolate and kaymak.
Chocolate, dark chocolate and kaymak ice cream can become icy when it is exposed to air or repeated temperature changes. Seal the container promptly after serving and keep it in the main part of the freezer rather than in the door.
Yes, chocolate, dark chocolate and kaymak ice cream can contain a small amount of caffeine from its chocolate, with dark chocolate generally contributing more than milk chocolate. The exact amount varies with the chocolate used, so it is not caffeine-free.
It may feel richer than regular chocolate ice cream because kaymak adds a creamy, substantial texture alongside two chocolate flavors. Its richness can make a modest serving satisfying, though individual appetite and portion size still matter.
Yes, chocolate, dark chocolate and kaymak ice cream works in a milkshake, adding both chocolate intensity and a creamy kaymak note. Blend it with cold milk until smooth, and taste before adding sweetener because the ice cream is already sweet.
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
Vitamin A
110µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Copper
0.25mg · 28% DV
Manganese
0.4mg · 17% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Potassium ⭐
230mg · 7% DV
Sodium
75mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate, dark chocolate and kaymak ice cream brings together familiar cocoa-based ice cream flavours and a Turkish-style version enriched with kaymak, a thick cream made from milk. You’ll find these flavours in Turkish ice-cream shops as well as packaged tubs; kaymak gives the ice cream a particularly rich, milky character.
Chocolate is sweet and creamy, while dark chocolate has a deeper cocoa taste with a slight bitterness. Kaymak ice cream is smooth and full-bodied. In Turkey, it is commonly served in a cone or bowl, especially in warm weather, and can be paired with fruit or coffee. It is an energy-dense dessert with plenty of saturated fat, so a modest scoop works well when you want something sweet without making it the main event.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.