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Chocolate, dark chocolate and kaymak ice cream Calories

Dairy ice cream with chocolate, dark chocolate and kaymak; rich in energy and saturated fat.

CALORIES · 100 G

288kcal

GI

55medium

POTASSIUM · 100 G

230mg

FIBER · 100 G

2.2g

Quick answer

100 g of Chocolate, dark chocolate and kaymak ice cream has 288 calories. It contains 27 g of carbs, 4.5 g of protein, 18 g of fat and 2.2 g of fiber. Its 0.3 mg of Copper covers 28% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Chocolate, dark chocolate and kaymak ice cream Nutrition Facts

Selected: 100 g

288

KCAL / 100G

Carbs

27g

· 10% DV

Protein

4.5g

· 9% DV

Fat

18g

· 23% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 6% · Fat 56%

Chocolate, dark chocolate and kaymak ice cream nutrition facts table · 100 g

NutrientAmount% DV
Calories288 kcal
Total fat18 g23%
Saturated fat10.5 g53%
Trans fat0.3 g
Sodium75 mg3%
Total carbohydrate27 g10%
Fiber2.2 g8%
Protein4.5 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Chocolate, dark chocolate and kaymak ice cream?

ServingAmountCalories
1 serving (medium)100 g288 kcal
1 slice (thin)50 g144 kcal
1 slice (medium)60 g173 kcal
1 slice (thick)75 g216 kcal
1 serving (small)75 g216 kcal
1 slice (large)90 g259 kcal
100 g100 g288 kcal
2 slice (double)120 g346 kcal
1 cup (medium)140 g403 kcal
1 cup (large)200 g576 kcal

Calculated from 288 calories per 100 g.

Frequently Asked Questions About Chocolate, dark chocolate and kaymak ice cream

What is in chocolate, dark chocolate and kaymak ice cream?

Chocolate, dark chocolate and kaymak ice cream combines a dairy ice cream base with chocolate, darker chocolate and kaymak, a rich Turkish clotted cream. Depending on the maker, the three flavors may be layered, scooped separately, or blended together.

What does kaymak taste like in chocolate, dark chocolate and kaymak ice cream?

Kaymak gives chocolate, dark chocolate and kaymak ice cream a rich, milky and creamy flavor. Its mildness softens the more intense cocoa taste of the dark chocolate, while the regular chocolate adds a sweeter note.

How is chocolate, dark chocolate and kaymak ice cream served?

Chocolate, dark chocolate and kaymak ice cream is served cold, either as separate scoops or with all three flavors in one bowl. Letting it stand briefly before scooping can make it easier to serve without letting it melt.

Can you make chocolate, dark chocolate and kaymak ice cream at home?

Yes, you can make chocolate, dark chocolate and kaymak ice cream by flavoring a dairy ice cream base with chocolate, dark chocolate and kaymak. Churn the portions separately for distinct flavors, or swirl them together before freezing for a marbled result.

How should chocolate, dark chocolate and kaymak ice cream be stored?

Store chocolate, dark chocolate and kaymak ice cream in a tightly sealed container in the freezer. Keeping it covered limits ice crystals and helps prevent it from absorbing other food odors; avoid refreezing it after it has fully melted.

What goes well with chocolate, dark chocolate and kaymak ice cream?

Fresh berries, plain cake or espresso pair well with chocolate, dark chocolate and kaymak ice cream. Their tart or bitter flavors balance the sweet, creamy scoops without competing with the contrast between the dark chocolate and kaymak.

Why does chocolate, dark chocolate and kaymak ice cream get icy?

Chocolate, dark chocolate and kaymak ice cream can become icy when it is exposed to air or repeated temperature changes. Seal the container promptly after serving and keep it in the main part of the freezer rather than in the door.

Does chocolate, dark chocolate and kaymak ice cream contain caffeine?

Yes, chocolate, dark chocolate and kaymak ice cream can contain a small amount of caffeine from its chocolate, with dark chocolate generally contributing more than milk chocolate. The exact amount varies with the chocolate used, so it is not caffeine-free.

Is chocolate, dark chocolate and kaymak ice cream more filling than regular chocolate ice cream?

It may feel richer than regular chocolate ice cream because kaymak adds a creamy, substantial texture alongside two chocolate flavors. Its richness can make a modest serving satisfying, though individual appetite and portion size still matter.

Can chocolate, dark chocolate and kaymak ice cream be used in a milkshake?

Yes, chocolate, dark chocolate and kaymak ice cream works in a milkshake, adding both chocolate intensity and a creamy kaymak note. Blend it with cold milk until smooth, and taste before adding sweetener because the ice cream is already sweet.

Chocolate, dark chocolate and kaymak ice cream Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.4µg · 17% DV

Vitamin A

110µg · 12% DV

B5

0.35mg · 7% DV

Minerals

Copper

0.25mg · 28% DV

Manganese

0.4mg · 17% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Potassium ⭐

230mg · 7% DV

Sodium

75mg · 3% DV

Chocolate, dark chocolate and kaymak ice cream Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate, dark chocolate and kaymak ice cream

To burn the 288 calories in 100 g:

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate, dark chocolate and kaymak ice cream?

Chocolate, dark chocolate and kaymak ice cream brings together familiar cocoa-based ice cream flavours and a Turkish-style version enriched with kaymak, a thick cream made from milk. You’ll find these flavours in Turkish ice-cream shops as well as packaged tubs; kaymak gives the ice cream a particularly rich, milky character.

Chocolate is sweet and creamy, while dark chocolate has a deeper cocoa taste with a slight bitterness. Kaymak ice cream is smooth and full-bodied. In Turkey, it is commonly served in a cone or bowl, especially in warm weather, and can be paired with fruit or coffee. It is an energy-dense dessert with plenty of saturated fat, so a modest scoop works well when you want something sweet without making it the main event.

How Nutritious Is Chocolate, dark chocolate and kaymak ice cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate, dark chocolate and kaymak ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate, dark chocolate and kaymak ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate, dark chocolate and kaymak ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate, dark chocolate and kaymak ice cream Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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🍯

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Nutrition data compiled from USDA FoodData Central and scientific sources.