Dark Chocolate (99% cocoa) Calories

Yes, it usually contains a small amount of sugar, even though far less than most sweet chocolate. The exact amount varies by product, so the ingredient list is the best way to check a particular bar.

It contains caffeine as well as the related stimulant theobromine, naturally present in cocoa. The amount varies by bar and serving, so people sensitive to stimulants may want to avoid eating it close to bedtime.

Pair a small piece with sweet fruit such as strawberries or banana, or let it melt slowly in your mouth. Its bitterness comes from the high cocoa content and low sugar, so adding sugar is not the only way to balance it.

It means that cocoa ingredients make up 99% of the bar; the remaining ingredients may include sugar or an emulsifier. It does not mean the bar is 99% cocoa powder, since cocoa solids and cocoa butter both count.

Yes, it works well in brownies, cakes, and ganache when you want a deep cocoa flavor. Because it is much less sweet than standard baking chocolate, adjust the recipe’s sugar to suit the result you want.

It can, because cocoa contains caffeine and theobromine, which may be stimulating. The effect varies between people, but if you are sensitive to caffeine, having it late in the day could make it harder to fall asleep.

Keep it tightly wrapped in a cool, dry place away from strong-smelling foods. Heat and moisture can damage its texture; if you refrigerate it, seal it well and let it warm while still wrapped to limit condensation.

A pale coating is often cocoa butter or sugar crystals that have moved to the surface after temperature or humidity changes. It can affect the texture but is usually not a sign of spoilage if there is no mold or off smell.

Yes. Cocoa contains theobromine and caffeine, which can be toxic to dogs, and darker chocolate generally contains more cocoa. If a dog eats any, contact a veterinarian promptly rather than waiting for symptoms.