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Sweet buttery pastry cone with chocolate; energy-dense and indulgent.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
465
KCAL / 100G
Carbs
47.8g
· 41%
Protein
7.2g
· 6%
Fat
27.4g
· 53%
Fiber
2.8g
Vitamins
B1
0.32mg · 27% DV
Vitamin A
180µg · 20% DV
B3
3.1mg · 19% DV
B2
0.21mg · 16% DV
Minerals
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Sodium
340mg · 15% DV
Phosphorus
92mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
A chocolate croissant cone contains 465 calories per 100 g. Per 100 g, it also provides 47.8 g carbs, 27.4 g fat, and 7.2 g protein.
Yes. It contains gluten, dairy, and eggs, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.