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A golden-brown, flaky pastry shaped into a cone, with layered crisp edges and dark chocolate filling visible at its open top.

Chocolate croissant cone Calories

Sweet buttery pastry cone with chocolate; energy-dense and indulgent.

CALORIES · 100 G

465kcal

GI

58medium

POTASSIUM · 100 G

165mg

FIBER · 100 G

2.8g

Quick answer

1 piece (medium) of Chocolate croissant cone (85 g) has 395 calories. That works out to 465 calories per 100 g. It contains 40.6 g of carbs, 6.1 g of protein, 23.3 g of fat and 2.4 g of fiber. Its 15.3 µg of Selenium covers 28% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Chocolate croissant cone Nutrition Facts

Selected: 1 piece (medium) · 85 g

395

KCAL / 85G

Carbs

40.6g

· 15% DV

Protein

6.1g

· 12% DV

Fat

23.3g

· 30% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 6% · Fat 53%

Chocolate croissant cone nutrition facts table · 1 piece (medium) (85 g)

NutrientAmount% DV
Calories395 kcal
Total fat23.3 g30%
Saturated fat12.07 g60%
Trans fat0.34 g
Sodium289 mg13%
Total carbohydrate40.6 g15%
Fiber2.4 g9%
Protein6.1 g12%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Chocolate croissant cone?

ServingAmountCalories
1 piece (medium)85 g395 kcal
½ piece (half)42.5 g198 kcal
1 piece (small)55 g256 kcal
1 serving (medium)85 g395 kcal
100 g100 g465 kcal
1 piece (large)120 g558 kcal
1 piece (jumbo)150 g698 kcal
2 piece (double)170 g791 kcal

Calculated from 465 calories per 100 g.

Frequently Asked Questions About Chocolate croissant cone

What is a chocolate croissant cone?

A chocolate croissant cone is a flaky, buttery pastry shaped like a cone and filled with chocolate. It is often baked around a cone-shaped mold, then filled once cool so the pastry stays crisp and the chocolate does not leak.

How do you make a chocolate croissant cone at home?

To make a chocolate croissant cone, wrap strips of croissant dough around a greased cone mold, bake until golden, and let the shells cool. Pipe chocolate filling into the cooled cones; a foil cone can work as a substitute mold.

Is a chocolate croissant cone the same as a regular croissant?

No, a chocolate croissant cone is shaped into a hollow cone and is commonly filled after baking, while a regular croissant is rolled into a crescent. Both can use laminated dough, but their shape and serving style are different.

Can you use puff pastry for a chocolate croissant cone?

Yes, puff pastry can be used for a chocolate croissant cone as a convenient shortcut. It will bake into a flaky shell, but it usually lacks the distinct layered texture and buttery flavor of dough made specifically for croissants.

What chocolate filling works best in a chocolate croissant cone?

A thick chocolate pastry cream, ganache, or chocolate spread works well in a chocolate croissant cone. Choose a filling firm enough to pipe and hold its shape; a runny sauce can soak into the pastry or drip from the opening.

How do you stop chocolate croissant cones from unrolling while baking?

To keep chocolate croissant cones from unrolling, wrap the dough strips with slight overlaps and tuck the final end underneath. Secure the seam against the mold and chill the wrapped cones before baking so the dough holds its shape.

How should you store chocolate croissant cones?

Store unfilled chocolate croissant cones in an airtight container at room temperature to protect their crispness. Once filled, they are best eaten promptly; refrigeration can soften the pastry, especially when the filling is moist.

Can you freeze chocolate croissant cones?

Yes, freeze chocolate croissant cones before filling for the best texture. Cool the baked shells completely, seal them in a freezer-safe container, then thaw and crisp them briefly in the oven before adding the chocolate filling.

How do you reheat a chocolate croissant cone without making it soggy?

Reheat a chocolate croissant cone briefly in a low oven rather than a microwave, which can soften the pastry. If it has a delicate or creamy filling, warm the empty shell first and add the filling afterward.

What can you serve with a chocolate croissant cone?

Serve a chocolate croissant cone with coffee, tea, or fresh berries. The pastry is already rich and sweet, so an unsweetened drink or slightly tart fruit balances it better than another heavy dessert.

Chocolate croissant cone Vitamins & Minerals

Vitamins

B1

0.27mg · 23% DV

Vitamin A

153µg · 17% DV

B3

2.64mg · 17% DV

B2

0.18mg · 14% DV

Minerals

Selenium

15µg · 27% DV

Manganese

0.29mg · 13% DV

Sodium

289mg · 13% DV

Iron

2.21mg · 12% DV

Potassium ⭐

140mg · 4% DV

Chocolate croissant cone Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate croissant cone

To burn the 395 calories in 1 piece (medium) (85 g):

🚶

98min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

54min

Cycling

🏊

46min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate croissant cone?

A Chocolate croissant cone is made by shaping layered croissant dough into a cone, baking it until crisp, then filling or finishing it with chocolate. Croissant dough is closely associated with French pastry, while the cone shape is a modern bakery-style variation rather than a traditional dish with one clear regional origin.

Its outside is flaky and buttery, with a softer, often chocolate-filled centre. It works as a sweet treat with coffee or tea, or as a bakery dessert to share. Rich in fat and carbohydrates, it is energy-dense: a 100 g portion has 465 kcal. If you want a lighter snack, choose a smaller portion and pair it with unsweetened coffee or tea.

How Nutritious Is Chocolate croissant cone?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate croissant cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate croissant cone Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate croissant cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate croissant cone Fat Profile

SATURATED

12.07g

MONOUNSATURATED

6.89g

POLYUNSATURATED

1.87g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.