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Chocolate Cream Strawberry Brownie Calories
Chocolate brownie with cream and strawberry
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate Cream Strawberry Brownie (85 g) has 323 calories. That works out to 380 calories per 100 g. It contains 41.2 g of carbs, 4.1 g of protein, 16.5 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Chocolate Cream Strawberry Brownie Nutrition Facts
Selected: 1 piece (medium) · 85 g
323
KCAL / 85G
Carbs
41.2g
· 15% DV
Protein
4.1g
· 8% DV
Fat
16.5g
· 21% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Chocolate Cream Strawberry Brownie nutrition facts table · 1 piece (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 323 kcal | |
| Total fat | 16.5 g | 21% |
| Saturated fat | 8.58 g | 43% |
| Trans fat | 0.15 g | |
| Sodium | 179 mg | 8% |
| Total carbohydrate | 41.2 g | 15% |
| Fiber | 2.2 g | 8% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate Cream Strawberry Brownie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 323 kcal |
| 1 piece (thin) | 40 g | 152 kcal |
| 1 piece (small) | 60 g | 228 kcal |
| 100 g | 100 g | 380 kcal |
| 1 piece (large) | 120 g | 456 kcal |
| 1 piece (extra large) | 160 g | 608 kcal |
| 1 serving (double) | 170 g | 646 kcal |
| 1 serving (triple) | 255 g | 969 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Chocolate Cream Strawberry Brownie
What is a chocolate cream strawberry brownie?
A chocolate cream strawberry brownie pairs a dense chocolate brownie base with a creamy topping and strawberries. The fruit may be arranged fresh on top or incorporated into the batter, but fresh berries are commonly added after the base has cooled.
How do you make a chocolate cream strawberry brownie?
Bake the brownie base, let it cool completely, then spread on the cream and arrange sliced strawberries over it. Cooling first keeps the cream from melting, while adding the berries shortly before serving helps preserve their texture.
How long does a chocolate cream strawberry brownie last in the fridge?
Keep a chocolate cream strawberry brownie covered in the refrigerator because its cream and fresh strawberries spoil faster at room temperature. The berries can release moisture and soften the base, so it is best enjoyed soon after assembly.
Can you freeze a chocolate cream strawberry brownie?
You can freeze a chocolate cream strawberry brownie, but the cream may separate and the strawberries may turn soft after thawing. For better texture, freeze the brownie base on its own and add fresh cream and berries after it has thawed.
Should strawberries be baked into a chocolate cream strawberry brownie or added fresh?
Fresh strawberries are usually added to a chocolate cream strawberry brownie after the brownie has cooled, giving the topping a bright fruit flavor. Berries baked into the batter make the center moister and can give it a softer, less uniform texture.
Why is my chocolate cream strawberry brownie soggy?
A chocolate cream strawberry brownie can turn soggy if the brownie base is underbaked, the strawberries are wet, or the assembled dessert sits for too long. Cool the base fully, dry the berries after washing, and add them close to serving.
What kind of cream works best for a chocolate cream strawberry brownie?
Whipped heavy cream or a cream-cheese-based frosting both work on a chocolate cream strawberry brownie. Whipped cream gives a lighter topping, while cream cheese makes it firmer; spread either one over a completely cooled base.
How do you stop strawberries from sliding off a chocolate cream strawberry brownie?
To keep strawberries on a chocolate cream strawberry brownie, spread an even layer of chilled, stable cream and arrange dry berries in a single layer. If the topping is loose, chill the assembled brownie briefly before cutting and serving.
How should you cut a chocolate cream strawberry brownie neatly?
Chill a chocolate cream strawberry brownie before cutting so the cream firms up and the brownie base holds its shape. Use a sharp knife and wipe it clean between cuts to avoid dragging cream or crushing the strawberry topping.
What can you serve with a chocolate cream strawberry brownie?
Coffee or unsweetened tea pairs well with a chocolate cream strawberry brownie and balances its rich chocolate-and-cream topping. It can also be served with extra fresh strawberries; an additional sweet sauce is usually unnecessary.
Chocolate Cream Strawberry Brownie Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.21µg · 9% DV
Vitamin A
78.2µg · 9% DV
Vitamin C
6.38mg · 7% DV
Minerals
Copper
0.25mg · 28% DV
Manganese
0.36mg · 16% DV
Phosphorus
100mg · 14% DV
Selenium
6.97µg · 13% DV
Sodium
179mg · 8% DV
Potassium ⭐
174mg · 5% DV
Chocolate Cream Strawberry Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Cream Strawberry Brownie
To burn the 323 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Cream Strawberry Brownie?
Chocolate cream strawberry brownie brings together a dense, chocolatey brownie with cream and strawberries. Brownies originated in the United States and are typically richer and fudgier than a light sponge cake; in this version, juicy fruit and soft cream contrast with the deep cocoa flavour. The exact balance depends on how it is assembled, but it is usually served as a plated dessert or a café treat.
Enjoy it with coffee or tea, after a meal, or as an afternoon sweet. It is energy-dense and relatively high in fat and carbohydrates, with 380 calories per 100 g, so a smaller piece can be satisfying. Fresh strawberries alongside it add a bright, tart note, while serving the cream separately lets you choose how much to have.
How Nutritious Is Chocolate Cream Strawberry Brownie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Cream Strawberry Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cream Strawberry Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cream Strawberry Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cream Strawberry Brownie Fat Profile
SATURATED
8.58g
MONOUNSATURATED
4.42g
POLYUNSATURATED
2.38g
Omega 6:3 ratio 32.9:1
Above the ideal 4:1 (32.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.