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Chocolate cream pie Calories
Rich chocolate-and-cream dessert, high in sugar and fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chocolate cream pie (120 g) has 432 calories. That works out to 360 calories per 100 g. It contains 49.4 g of carbs, 5.8 g of protein, 24.1 g of fat and 2.8 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Chocolate cream pie Nutrition Facts
Selected: 1 slice (medium) · 120 g
432
KCAL / 120G
Carbs
49.4g
· 18% DV
Protein
5.8g
· 12% DV
Fat
24.1g
· 31% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Chocolate cream pie nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 432 kcal | |
| Total fat | 24.1 g | 31% |
| Saturated fat | 13.44 g | 67% |
| Trans fat | 0.36 g | |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 49.4 g | 18% |
| Fiber | 2.8 g | 10% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chocolate cream pie?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 432 kcal |
| 1 piece (small) | 60 g | 216 kcal |
| 1 slice (thin) | 80 g | 288 kcal |
| 100 g | 100 g | 360 kcal |
| 1 piece (medium) | 100 g | 360 kcal |
| 1 cup (diced) | 140 g | 504 kcal |
| 1 serving (large) | 150 g | 540 kcal |
| 1 slice (thick) | 160 g | 576 kcal |
| 1 piece (large) | 180 g | 648 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Chocolate cream pie
How do you make chocolate cream pie?
Chocolate cream pie is made by filling a baked pie crust with thick chocolate custard and chilling it until set. Add whipped cream shortly before serving; cooling the filling completely before topping helps keep the cream from melting.
What is in chocolate cream pie?
Chocolate cream pie typically has a pastry or cookie crust, a chocolate custard made with milk or cream, eggs, sugar, and a thickener, plus whipped cream on top. Recipes vary, with some using cocoa and others melted chocolate.
What is the difference between chocolate cream pie and French silk pie?
Chocolate cream pie usually has a cooked, pudding-like custard filling. French silk pie traditionally uses a rich, smooth filling made by beating chocolate with butter, sugar, and eggs; recipes may use pasteurized eggs or cook the mixture for safety.
Why is my chocolate cream pie runny?
Chocolate cream pie is usually runny because its custard was not cooked until thick or was cut before chilling long enough. Cook the filling until it visibly thickens, then cover and refrigerate the pie until fully set before slicing.
How long does chocolate cream pie last in the fridge?
Chocolate cream pie keeps for about 3 days in the refrigerator when covered. Its dairy-based filling should not sit out for extended periods, so return leftovers to the fridge promptly and keep the topping covered to prevent it absorbing odors.
Can you freeze chocolate cream pie?
Yes, chocolate cream pie can be frozen, although the custard may become less smooth after thawing. Freeze it without the whipped-cream topping, thaw it slowly in the refrigerator, and add freshly whipped cream just before serving.
Can you make chocolate cream pie ahead of time?
Yes, chocolate cream pie is a good make-ahead dessert because chilling helps the filling set. Prepare it a day ahead, cover and refrigerate it, then add the whipped cream and any chocolate shavings close to serving.
How do you keep chocolate cream pie crust from getting soggy?
To keep chocolate cream pie crust from getting soggy, bake the pastry crust fully and let it cool before adding the custard. A thin layer of melted chocolate brushed over the crust can also help shield it from moisture.
What should you serve with chocolate cream pie?
Chocolate cream pie is commonly served chilled with whipped cream, which balances its dense chocolate filling. Fresh berries or a small amount of shaved chocolate make simple additions; coffee is another popular pairing for its rich sweetness.
Can you make chocolate cream pie with a graham cracker crust?
Yes, chocolate cream pie works well with a graham cracker crust. Press the crumb mixture firmly into the pie dish and chill or bake it according to the crust recipe before adding the cooled chocolate filling.
Chocolate cream pie Vitamins & Minerals
Vitamins
Vitamin A
144µg · 16% DV
B12
0.34µg · 14% DV
B2
0.17mg · 13% DV
Biotin
2.52µg · 8% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
134mg · 19% DV
Iron
2.28mg · 13% DV
Selenium
6.96µg · 13% DV
Sodium
252mg · 11% DV
Potassium ⭐
222mg · 7% DV
Chocolate cream pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate cream pie
To burn the 432 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate cream pie?
Chocolate cream pie brings together a pastry crust and a smooth chocolate-cream or custard-style filling; some versions have an extra layer of whipped cream on top. It belongs to the wider family of filled pies, with recipes varying in the crust, filling and finish. Unlike a chocolate cake, it is usually sliced from a pie dish and served chilled.
The contrast between a tender, creamy centre and a firmer crust makes it a popular dessert for gatherings, though it also pairs well with coffee or tea at home. It is rich in sugar and fat, with comparatively little protein and fibre, so a modest slice can be satisfying. Serve it with unsweetened coffee or fresh berries if you’d like a less sweet-feeling finish.
How Nutritious Is Chocolate cream pie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate cream pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cream pie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cream pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cream pie Fat Profile
SATURATED
13.44g
MONOUNSATURATED
6.48g
POLYUNSATURATED
1.56g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.