Categories ▾Tools ▾Food Guide Compare Blog

🥞

Chocolate cream pancake Calories

Sweet, energy-dense pancake with chocolate cream filling or topping

CALORIES

220kcal

58medium

POTASSIUM

180mg

FIBER

2.67g

Chocolate cream pancake Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

30g

· 55%

Protein

· 7%

Fat

9.1g

· 38%

Fiber

2.7g

Chocolate cream pancake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Vitamin A

85µg · 9% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Sodium

290mg · 13% DV

Iron

2mg · 11% DV

Chocolate cream pancake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cream pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cream pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cream pancake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cream pancake Fat Profile

SATURATED

5.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Chocolate cream pancake

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate cream pancake — Frequently Asked Questions

How many calories are in chocolate cream pancakes?

Chocolate cream pancakes provide 220 calories per 100 g. The same serving contains 30 g of carbohydrates, 4 g of protein, and 9.11 g of fat.

What is the glycemic index of chocolate cream pancakes?

Chocolate cream pancakes have a glycemic index of 58. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.

Have another question about Chocolate cream pancake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.