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Chocolate cream-filled Petit Beurre biscuit Calories
An energy- and carbohydrate-dense packaged sweet biscuit.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate cream-filled Petit Beurre biscuit (12 g) has 59 calories. That works out to 495 calories per 100 g. It contains 7.9 g of carbs, 0.7 g of protein, 2.6 g of fat and 0.3 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.
Chocolate cream-filled Petit Beurre biscuit Nutrition Facts
Selected: 1 piece (medium) · 12 g
59
KCAL / 12G
Carbs
7.9g
· 3% DV
Protein
0.7g
· 1% DV
Fat
2.6g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Chocolate cream-filled Petit Beurre biscuit nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.14 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 7.9 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocolate cream-filled Petit Beurre biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 59 kcal |
| 1 piece (small) | 10 g | 50 kcal |
| 1 piece (large) | 15 g | 74 kcal |
| 2 piece (medium) | 24 g | 119 kcal |
| 1 serving (medium) | 30 g | 149 kcal |
| 3 piece (medium) | 36 g | 178 kcal |
| 1 pack (small) | 50 g | 248 kcal |
| 100 g | 100 g | 495 kcal |
| 1 pack (large) | 100 g | 495 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Chocolate cream-filled Petit Beurre biscuit
What is a Chocolate cream-filled Petit Beurre biscuit?
A Chocolate cream-filled Petit Beurre biscuit is a sweet sandwich-style biscuit made with two Petit Beurre layers and a chocolate-flavoured cream filling. It combines the crisp, lightly sweet biscuit with a softer, richer centre.
What is inside a Chocolate cream-filled Petit Beurre biscuit?
A Chocolate cream-filled Petit Beurre biscuit typically contains wheat-based biscuits and a sweet chocolate or cocoa cream filling, often made with fats and sugar. Exact ingredients vary by manufacturer, so the package is the source for a specific product.
How do you make a Chocolate cream-filled Petit Beurre biscuit at home?
To make a Chocolate cream-filled Petit Beurre biscuit at home, spread a thin layer of thick chocolate-hazelnut spread between two small Petit Beurre biscuits and press them together gently. A thin filling is less likely to squeeze out at the edges.
How should you store a Chocolate cream-filled Petit Beurre biscuit after opening?
Keep a Chocolate cream-filled Petit Beurre biscuit in an airtight container in a cool, dry cupboard after opening. Moisture can soften the biscuit, and leaving the packet open can make the biscuit and filling lose their fresh texture.
Can you use a Chocolate cream-filled Petit Beurre biscuit in a no-bake biscuit cake?
Yes, a Chocolate cream-filled Petit Beurre biscuit works in a no-bake biscuit cake. Its filling adds sweetness and creaminess, so use less added sugar than a recipe made with plain biscuits and avoid soaking the layers for too long.
Can you dip a Chocolate cream-filled Petit Beurre biscuit in tea or coffee?
Yes, you can dip a Chocolate cream-filled Petit Beurre biscuit in tea or coffee. Briefly dipping it helps keep the biscuit intact; a longer soak can make the cream-filled layers soften and break apart.
How is a Chocolate cream-filled Petit Beurre biscuit different from a plain Petit Beurre?
A Chocolate cream-filled Petit Beurre biscuit has chocolate cream between two biscuit layers, while a plain Petit Beurre has no filling. The cream gives the filled version a softer centre and a sweeter, richer taste.
Can you freeze a Chocolate cream-filled Petit Beurre biscuit?
Yes, you can freeze a Chocolate cream-filled Petit Beurre biscuit in a sealed freezer-safe container, although freezing is usually unnecessary. Let it come back to room temperature while still covered to reduce condensation from softening the biscuit.
Is a Chocolate cream-filled Petit Beurre biscuit a good everyday snack for children?
A Chocolate cream-filled Petit Beurre biscuit can be an occasional treat for children, but it is a sweet packaged snack rather than a filling everyday food. Offer it alongside regular meals and snacks, not as a substitute for them.
Can people with diabetes eat a Chocolate cream-filled Petit Beurre biscuit?
People with diabetes may be able to include a Chocolate cream-filled Petit Beurre biscuit, but its carbohydrates can affect blood glucose. The suitable portion depends on an individual’s meal plan, so ask a doctor or dietitian for personal guidance.
Chocolate cream-filled Petit Beurre biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.25mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
43mg · 2% DV
Manganese
0.04mg · 2% DV
Selenium
0.96µg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
18mg · 1% DV
Chocolate cream-filled Petit Beurre biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate cream-filled Petit Beurre biscuit
To burn the 59 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate cream-filled Petit Beurre biscuit?
A Chocolate cream-filled Petit Beurre biscuit pairs two crisp, lightly sweet petit beurre-style biscuits with a soft chocolate-flavoured cream filling. It is a packaged sweet snack, often sold in individual portions or multipacks, rather than a biscuit traditionally baked at home.
The biscuit has a delicate crunch and a slightly crumbly bite, while the filling is smooth and distinctly sweet. It works as a quick snack, a lunchbox treat or something to serve with tea or coffee; in Turkey, biscuits like these are commonly enjoyed alongside tea. It is energy- and carbohydrate-dense, so it is better thought of as a sweet treat than a filling everyday breakfast. For a more balanced snack, pair one with plain yogurt or milk and keep the portion modest.
How Nutritious Is Chocolate cream-filled Petit Beurre biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate cream-filled Petit Beurre biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cream-filled Petit Beurre biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cream-filled Petit Beurre biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cream-filled Petit Beurre biscuit Fat Profile
SATURATED
1.14g
MONOUNSATURATED
0.98g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.