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Chocolate cream Calories

Sweet, spreadable chocolate cream

CALORIES

540kcal

GI

55medium

POTASSIUM

320mg

FIBER

3.5g

Chocolate cream Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

4.2g

· 3%

Fat

32g

· 55%

Fiber

3.5g

Chocolate cream Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

Vitamin E

1.5mg · 10% DV

B5

0.4mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Chocolate cream Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cream Fat Profile

SATURATED

10.5g

MONOUNSATURATED

15.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Chocolate cream

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate cream — Frequently Asked Questions

How many calories are in chocolate cream?

Chocolate cream contains 540 calories per 100 g. It also provides 32 g of fat and 56 g of carbohydrates per 100 g.

What is the glycemic index of chocolate cream?

Chocolate cream has a glycemic index of 55. It contains dairy, soy, and tree nut allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.