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Sweet-salty snack; chocolate and cracker based, energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
498
KCAL / 100G
Carbs
61.5g
· 49%
Protein
6.2g
· 5%
Fat
25.4g
· 46%
Fiber
3.1g
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
128mg · 18% DV
Sodium
310mg · 13% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Chocolate cracker ball contains 498 calories per 100g. Per 100g, it also provides 61.5g carbs, 25.4g fat, and 6.2g protein.
Yes. It contains gluten, dairy, and soy, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.