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Chocolate Covered Plum Candy Calories

Chocolate and plum combination, provides energy and antioxidants

CALORIES

370kcal

55medium

POTASSIUM

210mg

FIBER

4.2g

Chocolate Covered Plum Candy Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

68g

· 70%

Protein

2.5g

· 3%

Fat

12g

· 27%

Fiber

4.2g

Chocolate Covered Plum Candy Vitamins & Minerals

Vitamins

0.3mg · 6% DV

Vitamin E

0.7mg · 5% DV

Vitamin K

6µg · 5% DV

0.05mg · 4% DV

Minerals

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Magnesium

25mg · 6% DV

Potassium ⭐

210mg · 6% DV

Chocolate Covered Plum Candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Covered Plum Candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Covered Plum Candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Covered Plum Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Covered Plum Candy Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chocolate Covered Plum Candy

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Chocolate Covered Plum Candy — Frequently Asked Questions

How many calories are in chocolate covered plum candy?

Chocolate covered plum candy contains 370 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 12 g of fat, and 2.5 g of protein.

Does chocolate covered plum candy have a high glycemic index?

Chocolate covered plum candy has a glycemic index of 55. It provides 68 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.